Don't Just Talk, Say Something!

Don't Just Talk, Say Something!

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Don't Just Talk, Say Something! episodes

  • Anxiety in Overdrive
    We're beginning to approach one year of living in this global pandemic so it's not a huge surprise that a recent poll showed Canadians were reporting their highest levels of anxiety and depression. Canada has also ranked third for the world's most stressed, sad and anxious people. It's going to be a long winter...so how do we get through the next few months? Joining Natasha and Taylor on this episode of the podcast is Vaishnavi Nadesu - Registered Psychotherapist who shares some ways to help with anxiety. Here is more information if you are looking to contact Vaishnavi: https://www.psychologytoday.com/ca/therapists/vaishnavi-nadesu-scarborough-on/168808
    12 min
  • Anxiety in Overdrive
    We're beginning to approach one year of living in this global pandemic so it's not a huge surprise that a recent poll showed Canadians were reporting their highest levels of anxiety and depression. Canada has also ranked third for the world's most stressed, sad and anxious people.  It's going to be a long winter...so how do we get through the next few months? Joining Natasha and Taylor on this episode of the podcast is Vaishnavi Nadesu - Registered Psychotherapist who shares some ways to help with anxiety.       Here is more information if you are looking to contact Vaishnavi:  https://www.psychologytoday.com/ca/therapists/vaishnavi-nadesu-scarborough-on/168808
    12 min
  • Remote Learning Hell?

    The struggle is real when it comes to balancing working from home and helping your kids with remote learning. Today's Parent Senior Editor Ariel Brewster joins Taylor and Natasha on The F Words and offers up some practical tips and advice on how to make things a little easier for yourself and your children.

    18 min
  • Remote Learning Hell?

    The struggle is real when it comes to balancing working from home and helping your kids with remote learning.  Today's Parent Senior Editor Ariel Brewster joins Taylor and Natasha on The F Words and offers up some practical tips and advice on how to make things a little easier for yourself and your children. 

    18 min
  • What's in store for 2021

    Our favourite intuitive counselor Amy Renee is back and she's spilling on what we may be able to expect for 2021 and even 2022. Amy also shares what she sees for Natasha and Taylor in the year ahead.

    15 min
  • What's in store for 2021

    Our favourite intuitive counselor Amy Renee is back and she's spilling on what we may be able to expect for 2021 and even 2022. Amy also shares what she sees for Natasha and Taylor in the year ahead. 

    15 min
  • Would you travel right now?

    While some people think it's fine to travel during the pandemic, others aren't taking the risk. On today's episode of the podcast Natasha and Taylor discuss their differing opinions on this. The hosts also weigh in on the politicians who are finding themselves in hot water for going on vacation, and Air Canada's decision to pay influencers to promote travel.

    13 min
  • Would you travel right now?

    While some people think it's fine to travel during the pandemic, others aren't taking the risk. On today's episode of the podcast Natasha and Taylor discuss their differing opinions on this. The hosts also weigh in on the politicians who are finding themselves in hot water for going on vacation, and Air Canada's decision to pay influencers to promote travel.  

    13 min
  • Positive Vibes for 2021

    With the new year upon us, Natasha and Taylor wanted to hear from you, the listeners. After posting on social inviting you on the show, we got an overwhelming response and we've asked a few F Words friends to be on this episode to talk about 2021. Our guests include Ainsley Kerr, Dr. Jennifer Pearlman and Kim Alexander.

    16 min
  • Positive Vibes for 2021

    With the new year upon us, Natasha and Taylor wanted to hear from you, the listeners.  After posting on social inviting you on the show, we got an overwhelming response and we've asked a few F Words friends to be on this episode to talk about 2021. Our guests include Ainsley Kerr, Dr. Jennifer Pearlman and Kim Alexander. 

    16 min

About Don't Just Talk, Say Something!

From the publisher's feed

Don't Just Talk, Say Something is a podcast about conversations that matter—with leaders, changemakers, and creative thinkers who are shaping culture and redefining impact. Hosted by Natasha Koifman, founder of award-winning agency NKPR, the show has become a platform for thought-provoking dialogue around purpose, leadership, and the stories that move us. This season, Natasha is joined by co-host Taryn Fisher, Head of Communications at Estée Lauder Companies Canada, as they delve into timely topics at the intersection of business, communications, pop culture, and personal growth. Through candid storytelling and real-world insights, Season 3 invites listeners to go beyond the noise, embrace meaningful change, and lead with intention.