Don’t Know Sheit

Ever feel like you’re just figuring it out as you go - career, dating, and everything in between? Neenet gets it, having hustled hard before realizing that true alignment comes from listening to yourself -through astrology, nutrition, and even navigating life with an autoimmune disorder. She brings a fun, lighthearted take on what it really means to follow your gut, honor what your body needs, and trust that life is meant to feel lighter, inside and out.

For information on Neenet, follow her on IG: @pencilyourselfin

Why aren’t we taught how to protect ourselves from natural disasters? 

Protecting yourself starts with understanding the role of your environment. In this episode, wild-land firefighter, Leana Setian, shares her extensive knowledge and research, from choosing fire-resistant plants to creating defensible space around your property. She even tells us what it takes to be a firefighter. It’s INSANE!!!! 

A big thank you to all the heroes out there working tirelessly, day and night, to protect our homes, lives, and the land we love. #LAstrong

Everyone is in our thoughts and prayers. 

What does it mean to truly connect in a world dominated by screens?

Serita Colette invites us to reflect on this question, reset your perspective, and redefine what connection looks like in a tech-addicted world. As an educator, artist, and creator of Digital Sunset LA, Serita continues to curate spaces of cultural engagement and healing in real life.

From India to Minnesota, the Midwest to Los Angeles, her depth of knowledge and experience spans cultural perspectives, carving a noble life of selfless service. 

To learn more about Serita and her work as a Community Healer, check out her website and follow her on instagram. 

What does it mean to truly let yourself be seen and known by another? How do we create space for intimacy in its purest form?

Alan Levitan has explored these questions with an unconventional and refreshingly open approach. His wisdom grounds you when it comes to this sensitive topic of intimacy. 

You can feel his magnetic presence and the depth of his insight in every moment.

Sandy Duarte has faced this journey head-on and discovered the answers we’re all searching for.

We were in awe of Sandy’s unbreakable inner strength. You can feel her powerful presence and unwavering spirit.

This episode is for informational purposes only and not a substitute for professional medical advice; always consult a healthcare professional regarding treatments, including the use of mushrooms.

Sandy and Brittni’s multi-wellness retreats:

https://contactsandyduarte.wixsite.com/brittniandsandy

To learn more about Sandy and her journey you can find her here:

https://www.cancerramblings.com/

How do you find your purpose again when it was stripped away from you? 

Leana Setian found a way.  

When a life-altering injury halted Leana’s running journey, she discovered a calling even greater than what she expected.

How do you find the strength to live after witnessing your loved one's death?

Matt Kowalczyk may have an answer.

Shattered by his wife’s unsettling death, Matt traveled the world to search for the meaning of life while confronting love, loss, and the fragile beauty of existence.

(TRIGGER WARNING: Death, horrific loss, graphic descriptions)