Have you started a new exercise routine for this year? Or perhaps, you’re just keen to get fit after having all those extra portions during the festive season?

Matthew Fitzpatrick, Musculoskeletal Podiatrist at the College of Podiatry, wants to remind us that looking after our feet is essential, especially if we have other health conditions like diabetes that can affect our nerves.

Matthew spoke with RNIB Connect Radio’s Simon Pauley.

For more information visit: [www.cop.org.uk](https://cop.org.uk/)