For those who can function with 4-5 hours of sleep, congratulations on being God's favorite! For the rest of us who need a solid eight to feel alive — this one is for you.

Kennedy shares her tips and tricks for falling asleep and what classic methods you should maybe avoid (unless you don't mind consuming pig brain). 

Follow Kennedy on Twitter: @KennedyNation

Kennedy Now Available on YouTube: https://bit.ly/4311mhD

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