Don't Play With Trash

Don't Play With Trash

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Don't Play With Trash episodes

  • Get ahold of your fear before it starts to think it’s in charge

    Episode summary:  How you can acknowledge your fear without letting it run your life

    Keywords/Tags: fear, get over it, get your life together

    On this episode we discuss:

    • Fear isn’t friends with your abundance or creativity, so why let it try to fun your life
    • Naming your fear can make it seem less scary
    • How to acknowledge your fear and take action anyway

    Episode url: dontplaywithtrash.com/episode18

    21 min
  • Not Everyone Will Like You, And That’s Ok

    Episode Title: Not Everyone Will Like You, And That’s Ok
    Episode summary: Not Everyone Will Like You, And That’s Ok. Here’s why.
    Keywords/Tags: bye felecia, not everyone will like you, not everyone is your friend 

    On this episode we discuss:
    - Are your friends in your fan club?
    - Why it’s ok if you not everyone likes you.
    - Why some people may be triggered by you and not even know it.

    Episode url: dontplaywithtrash.com/episode17



    24 min
  • Reset your 2020 goals - this doesn't have to be a crap year

    Episode Title:Reset your 2020 goals - this doesn't have to be a crap year

    Episode summary: Mid year is a great time to re-evaluate your goals. 

    Keywords/Tags: goal setting, 2020, reset

    On this episode we discuss:

    1. Life can be a “choose your own adventure”. When you look at it that way, what would you choose for yourself? 
    2. Use joy to leverage your energy to become a positivity magnet.
    3. How can you be the best version of you RIGHT NOW

    Episode url: dontplaywithtrash.com/episode16

    21 min
  • Life Lessons Learned From A Bad Box Dye

    Episode Title: Life Lessons Learned From A Bad Box Dye

    Episode summary: Things I learned from dying my hair orange

    Keywords/Tags: life lessons, self improvement

    On this episode we discuss:

    • It’s ok to stand out and not be like everyone else
    • Accept and love yourself, even if it’s hard
    • Reevaluating and Reinventing yourself isn’t bad. It can actually be quite liberating
    • And the most surprising lesson: love isn’t what you think it is

    Episode url: dontplaywithtrash.com/episode15

    18 min
  • How to change your perspective

    Episode Title: How to change your perspective 

    Episode summary (one sentence): With all of the stuff going on in the world right now, do you need to change your perspective?

    Keywords/Tags: empathy, love, understanding, stop being an asshole

    On this episode we discuss:

    • Why it’s important to be open to different perspectives
    • Simple things you can do to change your perspective
    • What the most important things to keep in mind when trying to change your perspective. Hint: one of them is empathy

    Episode url:  dontplaywithtrash.com/episode14

    16 min
  • The easiest way to help someone in pain - send them love

    Episode Title: The easiest way to help someone in pain - send them love

    Episode summary: Right now people could use some love… and you can send it to them. 

    Keywords/Tags: help people, send people love

    In this episode we discuss:

    The easiest way to help people is to send them some love. This is something energetically that can you can do. You don’t need to announce it or make a big deal of it, you can just do it. 

    • How to ground yourself before you do this
    • How to energetically send someone love

    Episode url: https://dontplaywithtrash.com/episode13/

    11 min
  • Does Your Career Need A Cleanse? It's A Good Time To Reset Your Career

    Episode summary: Do you really like what you’re doing? Or are you just doing it to make good money? 

    Keywords/Tags: career, life changes, unemployment

    On this episode we discuss:

    • Why do you do what you do? Is it just for the money? Is that really a good long term strategy?
    • What should you be doing with your life instead? 

    Episode url: dontplaywithtrash.com/episode12

    18 min
  • You Should Feel Joyful RIGHT NOW, Even If You Don’t Feel Like It

    Episode Title: You should feel joyful RIGHT NOW, even if you don’t feel like it. 

    Episode summary: Why you should tap into your joy, and why joy is a conscious decision.  

    Keywords/Tags: find your joy, choose joy, choose happiness

    On this episode we discuss:

    • The difference between “joy” and “happy” - and why “happy” is bullshit
    • Why you should feel joyful right now, even if you don’t feel like it 
    • What your joy has to do with your your life

    Episode url: dontplaywithtrash.com/episode11

    15 min
  • It's Time To Declare Sovereignty Over Your Life - WTF Does That Mean, Anyway?

    Episode summary: Are you the king/queen of your own life or are you on autopilot?

    Keywords/Tags: take charge of your life, you are responsible for your life

    On this episode we discuss:

    • What it means to declare sovereignty over your life
    • Why you need to reevaluate your life right now
    • How to take responsibility for your life and start to be truly happy

    Episode url: dontplaywithtrash.com/episode10

    14 min
  • To Get What You Want, You Have To Let Go

    Episode Title: To Get What You Want, You Need To Let Go!

    Episode summary: It sounds counter intuitive, but if you if you let go, more amazing things than you ever anticipated will come your way. 

    Keywords/Tags: Let it go!, self improvement 

    On this episode we discuss:

    • Ask the universe for support - it doesn’t matter who you ask, just ask
    • Believe that you have everything you need and that it’s going to work out
    • Don’t try to control the outcome - more amazing things than we could ever imagine can actually happen

    Episode url: dontplaywithtrash.com/episode9

    15 min

About Don't Play With Trash

From the publisher's feed

Don't Play With Trash is the podcast for people who are ready to let go of all of the junk in their lives so they can make room for more joy, prosperity and abundance. Your host, Victoria Sexton,…