Episode 08:Big in the GymCalling All Plus-Size Gym Girlies
This isn’t a fitness episode — it’s a real one.
In this unfiltered file, Laurel talks about what it actually means to be a plus-size woman in the gym. The confidence and the insecurity. The discipline it takes to keep showing up. The stereotypes, the side-eye, the early mornings, the sore bodies, and the quiet wins no one sees.
This episode is about strength over skinny, taking up space, and learning to trust your body instead of punishing it. It’s for the women who try, fall off, start again, and keep going anyway — even when motivation is gone and discipline is all that’s left.
You belong in the gym. Exactly as you are.
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