Who decided life had to follow a timeline? Not us! In this episode, we're ditching the rules, pressure, fake deadlines and saying F$%! the timeline altogether

Breakups don't always end with closure; sometimes they end mid-sentence. We're sharing how our long-term relationships unraveled and what comes after "forever"

Time apart, same old chaos -- this friendship reunion proves some bonds never skip a beat.

Virgo season hits different when the candles come with mixed feelings. We're talking birthday blues, turning 29, and why getting older feels complicated.

Unfiltered, unqualified, and already oversharing. Meet Al and Val as we introduce ourselves and spill why we started this podcast and set the tone for everything to come. The mic is on--the filter is off. Are you ready? Because we are!

Welcome to Don't Quote Us with Al and Val--your two late 20s besties figuring it out so you don't have to. We're talking starting over, dating, friendships and more. This is the podcast you didn't know you needed, but won't want to miss