<p>We should look to experience joy, but never to the exclusion of sadness and pain. We grow through adversity.</p>

We should look to experience joy, but never to the exclusion of sadness and pain. We grow through adversity.

Don't Run from Pain (5 MM 147)

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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Don't Run from Pain (5 MM 147)

Don't Run from Pain (5 MM 147)

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