Don't Suffer Like Us Podcast

Today we are going to talk about New Year's resolutions, and why they fail.

We'll hit on ways to create sustainable change and intentions.

Our tips will help you feel better about your choices and actions.

Just as in the real world, there are givers and takers. In today's episode, we are going to discuss entitlement.

We will tell some wild asks we've received over the years.

Also, how entitlement can be sneaky.

Are you familiar with the seasons and their impact on your profession as a yoga teacher or wellness professional?

Today we are going to discuss the three seasons of your practice.

They are the quarterly seasons that align with the calendar year, personal seasons, and career seasons.

Join us to learn of the impact and how to use seasons to optimize your practice.

It's the holidays, possibly the season of gift-giving.Whether your students celebrate Hanukkah, Christmas, Kwanza, Winter Solstice,  something else, or nothing at all, you might receive gifts from a few or need to give a gift or two yourself.Today we are going to discuss giving, receiving, and aparigraha.Gift giving is an opportunity to open up, self-study, reflect and remember that it’s not the gift itself, it’s the thought that matters.

Being human injury is inevitable.

Injury causes additional complications for those who use their body to instruct.

Today we discuss the personal, the adapted practice, giving space for healing. Don't suffer like us, we've learned the hard way.

In our final episode on accountability, we discuss some of the pitfalls you may experience when working with others in a professional setting that isn't aligned with your work ethic.

 

The wellness and yoga industry can be somewhat inconsistent. When it happens it's frustrating.

 

In this episode, we'll teach you how to not suffer like us with clear communication, boundaries, and learning when to let go.

Have you ever had a client that didn't show or canceled last minute? Or have students asked you to teach at a particular time or to have a workshop only to not have anyone or very few show up. Healthy relationships require accountability on both ends. In this podcast, we discuss how to compassionately hold your clients accountable and developing realistic expectations for your classes, workshops, and other events.

The yoga and wellness world can be flakey.

 

In this episode, we cover personal accountability and how to show up fully in your practice.

 

This is part one of a three-part series in which we delve into the accountability requirements for personal, client, and professional relationships.

It's time to process the results of the election.

What do we do beyond the results? Is it over? What is our responsibility as citizens, teachers, and community members?

In today's episode, we cover the need for space, engagement, and doing our part.

On the eve of the election of 2020, we're going to talk about the aftermath. No matter which side of the aisle your students or loved ones reside there's going to be complicated feelings that arise.

 

In this episode, we are going to talk about how to deal with these challenging times and show up fully and authentically.