Yoga Nidra? 

What is it? Why practice? What does it do? Listen in to hear our take on Yoga Nidra and our experiences of teaching and practicing this yoga technique.

Is mentorship worth it? What's the point? In today's episode, we will discuss the good, the bad, the meh, the fantastic and why mentorship benefits yoga professionals.

Feeling run down? Not sure what to do next? Just trying to process and do the best you can?As yoga teachers we all can feel the effects of burnout and stress in our yoga teaching and profession. Today we are going to talk about how we’ve been burnt out and what we’ve done to turn it around.

Are you aware of the power of your words? Do you know what your scope of practice is? In this episode, we explore power dynamics both appropriate and inappropriate.

The yoga world has been shaken a few times lately with the breaking news of some teachers abusing their power. In this episode, we talk about the dangers of the cult of personality and the importance of being open to diverse teachings.

Today we talk about the pitfalls and success of teaching yoga outside. As things begin to open up in the United States many teachers are looking at teaching alternatives to studio, gym and indoor classes. Here are some places and space to consider if you want to teach outside.

The yoga world over the past few years has blown up in abuse scandals of teachers. Predatory teachers are not the only concern, sometimes teaching in a space or to a particular person can feel or even be unsafe listen to our pre-pandemic recording of how we keep safe and hope you do too!

Today we are talking about ways for you to be safe as you make your way back into live teaching in studios and various spaces during the covid-19 pandemic. This conversation is about things for you to consider as you make decisions to go back to in person teaching.

Today we talked about how to source resources, some of our favorite resources for yoga teachers and kids' yoga teachers as well as Black Lives Matter resources that maybe helpful for teachers to connect to and bring about true action and change. Please look at our Facebook page for links and more info. Thank you!

Today we discus yoga myths and some common challenges as we navigate physical myths, historical myths and emotional myths in yoga. Get some of the facts about the yoga we've learned along the way!