Doom to Bloom Podcast

Stepanka Kuralova is a clinical hypnotherapist, coach, certified EFT (Emotional Freedom Technique) practitioner, and writer. As a mindset and energy alchemist, Stepanka guides her clients to transform every challenge into an exciting opportunity, replacing self-doubt with unwavering confidence and faith. She also teaches emotional intelligence and helps her clients manifest their deepest desires.

To connect with Stephanka, follow the link below:

https://www.hypnocoaching.me/links

As always, don't forget to stay connected with the Doom to Bloom Podcast at:

https://linktr.ee/doomtobloom_podcast

*TRIGGER WARNING- THIS EPISODE INCLUDES CONVERSATIONS AROUND PTSD, ABUSE, SUBSTANCES, VIOLENCE, GANGS, AND SUICIDE! Nick grew up in Alberta with a father who was a member of the RCMP. This along with his wounded inner child had a major influence on his law enforcement career choice. Nick went on to spend his entire adult life, 23 years, in various enforcement related positions; security, loss prevention, bylaw services, Canada Customs, Court and Prisoner Services, as a regular member of the Royal Canadian Mounted Police and finally as a member of the Calgary Police Service. Nick spent time on the street with both agencies, in a Crime Reduction Unit, Drug Unit, Drug Undercover Street Team, Gang Suppression Team and finally a short stint in the Public and Media Relations Unit before his breakthrough, formally known as a breakdown, on September 16th, 2020.

Nick was diagnosed with PTSD and set off on a journey to finally process the traumas collected during his career in law enforcement. A year and half in, countless psychologist and occupational therapist appointments later, he was able to finally get the help that he needed; one psilocybin assisted therapy session. With clear intentions and a strong willingness to do the work, Nick went from severe PTSD to no longer meeting the criteria for any diagnosis.

With a new sense of clarity and the amazing support of his family, Nick resigned from the only profession that he had ever known. Nick now spends his time sharing his story of healing and post traumatic growth while going all in on his dream to bring consciously made, natural fiber clothing to the world through his apparel brand; flow state designs! Social Links:

Nick Motycka (@nickmotycka.flow.state.designs) • Instagram photos and videos

https://www.facebook.com/flowstatedesigns.ca

https://www.linkedin.com/in/nick-motycka-53a03b246

http://tiktok.com/@flowstatedesigns

https://www.youtube.com/@flowstatedesigns

https://flowstatedesigns.ca. And as always, don’t forget to follow Doom to Bloom Podcast for more episodes, conversations and insight: https://linktr.ee/doomtobloom_podcast

Dr. Yael Dubin is a former psychiatrist and educator. Now, she’s a dating and relationship coach. Yael uses her decades of expertise to help single women find healthy, lasting love, and helping people who are already in couples deepen their connection.

Find Yael at the following spaces:

https://linktr.ee/yaeldubin

Mindful Dating Women’s Group: https://www.facebook.com/groups/1295081620908536/

Free PDF: Five Keys to Finding Lasting Love (Without Losing Yourself in the Process): https://bit.ly/5KLLPDF

BechiraCoaching.com

Follow Doom to Bloom Podcast: https://linktr.ee/doomtobloom_podcast

Lisa Heacock is the proud mother of two adult daughters, Bree and Alexa and partner to Darren. Lisa is the owner of Holistic Life Coaching with Lisa Marie.

Lisa is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Key-note speaker, Podcast Host of the Because We Love – Finding meaning after loss podcast, an International Best-Selling Author, and Breast Cancer Survivor.

After losing twelve loved ones through death in twenty-two-months, including her niece, her parents, and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking different modalities, Lisa was able to create a life of purpose and passion around her pain. Now she helps others do the same.

Lisa is known as “The Action Coach” helping men and women take action to live authentically and unapologetically in alignment with their values.

As a Life Coach Lisa’s priority is to create a safe confidential space for individuals who feel stuck, lost, stressed, lacking confidence and clarity, or grieving any type of loss, to create a life of passion and purpose.

Using her own experience, her education, empathy, and intuition, she helps men and women rebuild, transform, and take action to create the life they desire and deserve. To continue to gain inspiration and wisdom from Lisa, follow along at https://linktr.ee/CoachLisaMarie!

Daniel Austin shares his story of growing up as one of four siblings with autism. Daniel shares his experiences of autism and the experiences of his siblings, and the struggles his mother endured while raising four autistic children. He has recently written a book, Chelsea the Golden Retriever! Follow Daniel for all things relating to his book and his life: Facebook:

https://www.facebook.com/chelsea.the.golden.retriever

Twitter:

https://twitter.com/ChelseaTheGold2

YouTube:

https://www.youtube.com/@chelseathegoldenretriever4203

Instagram:

https://www.instagram.com/chelseathegoldenretriever88/

Website: http://www.chelseathegoldenretriever.com

And you can buy Daniel’s book at https://mybook.to/ChelseasNewBeginning.

Anica Leon-Weil is a single mom to an amazing toddler, caregiver to her mother living with Alzheimer's, and licensed Marriage and Family Therapist practicing in California. In her spare time, she enjoys traveling the world, being in nature, dancing, reading, and being in community with her wonderful chosen family. Follow Anica at instagram.com/the.sandwiched.caregiver! Don’t forget to follow along with Doom to Bloom Podcast at https://linktr.ee/doomtobloom_podcast

We all have a health journey and a story to share. Kristen LaValley’s health journey began in her late 20’s after having been diagnosed with fibromyalgia at just 22 years old. Over the years, Kristen kept learning more and more about nutrition and enjoyed teaching classes at church and at their homeschool co-op, so much so that she became a certified holistic health coach! Kristen also learned that we are so much more than what we eat, but what we put on our skin, how we spend our time, what we allow to fester in our minds, and so much more. We are whole beings!

Through her 16 years of homeschooling, and being a mom of three kids, Kristen has learned how to care for herself so she can better care for her family. She has learned how to juggle all the things on her to-do list with grace and peace as she implemented techniques to bring order to her home. Kristen’s specialty is working with moms who feel frazzled and are muddling through their day, trying to keep it all together. She helps them go from exhaustion and chaos to rest, peace, and order in their homes. Kristen uses a unique system that addresses mind, body and spirit from a Biblical perspective. Follow Kristen at her website: https://frugalhealthyhome.com/# where you will find her blog as well as her social media. Don’t forget to follow along with Doom to Bloom Podcast at https://linktr.ee/doomtobloom_podcast

Gabi Varga is a Trauma-Informed Personal Trainer. She's been a trainer for almost 20 years. She started her journey as a group fitness instructor in her home country, Hungary. She continued that path in Montreal, later she became a personal trainer after moving to her current city, Vancouver.

Her own experience with overtraining and trauma put her on the trauma-informed path and decided to pivot her angle and help people who need a more gentle approach to movement and fitness.

She helps people to become better connected to their bodies and they recognize that, a safe space, autonomy, and supportive environment that may not be offered by a conventional fitness coach. Follow Gabi along at: www.thetreaumainformedpt.com

IG - @thetraumainformedpt

YouTube- The Trauma-Informed Personal Trainer! As always, follow Doom to Bloom Podcast at: linktr.ee/doomtobloom_podcast

Reducing Stigma Around Stress Management is a student-run campaign dedicated to destigmatizing stress management for high school students and young adults. Founded by Mehar and Teja, our mission is to create a supportive community, offer practical tools, and encourage open dialogue about stress and mental health, empowering the next generation to thrive. Follow along with their campaign at: Insta: @stress_management.nfhshosa

YouTube: @StressManagementHOSA! As always, follow along with the Doom to Bloom Podcast at https://linktr.ee/doomtobloom_podcast

Shannan Mondor has lived a life full of experiences that ranged from abuse, addiction to alcohol, went to treatment, mental illness, suicidal thoughts, loss of a baby, being a people pleaser, a chameleon and even attracted  tumultuous relationships which meant manipulative and narcissistic men into her life.

Shannan created Fulfillment in Faith to teach others to have faith in themselves, which is the foundation for having fulfillment in every area of their lives.

She overcame her past and used her experiences to empower herself to change. Shannan now uses the knowledge she gained to help others release their past and find greatness within to live in confidence, strength, and freedom. Her passion is to teach as many individuals as possible how to create a life they love!

Website: https://shannan-mondor.mykajabi.com/

Podcast: https://podcasts.apple.com/us/podcast/fulfillment-in-faith/id1653165886

Facebook: https://www.facebook.com/shannan.schadmondor

Instagram: https://www.instagram.com/shannanmondor

YouTube: https://www.youtube.com/channel/UC6Xe944cXwD-HFPFQnwnRcQ

Book: https://www.amazon.ca/How-Hell-Did-Get-Here/dp/0228871220 & follow Doom to Bloom Podcast here: https://linktr.ee/doomtobloom_podcast?