Hi Everyone! This episode is a little more serious, but as two women, we felt it was important to chat about this. We talk about the recent Roe v. Wade decision, the amount of non-americans who follow USA News, sexual education, and more. For some comedic relief (kind of) we also discuss Secret Life of the American Teenager and Teen Mom. 

As with any topic, we encourage you to also do your own research and find sources you trust to learn more about the topic. 

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google, and more!). Don't forget to subscribe, leave a review, and share this episode if you enjoyed it. Thanks for listening!

Welcome back, everyone! Thanks for coming back to listen to another episode of Doorway Chats.

This week, we're just chatting and catching up! We had a few weeks' break while we've both been busy, so we're discussing what has been going on in the meantime. A lot of the episode is about solo experiences - both of us had our first real solo experiences with dining out during the hiatus, so we're getting into it. Listen to this episode for our stories and head over to our social media to tell us your experiences with solo activities! 

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google, and more!). Don't forget to subscribe, leave a review, and share this episode if you enjoyed it. Thanks for listening! 

Welcome back, listeners! 

We're talking about being good people on this week's episode. We go through some scenarios in which we think most people tend to be "good", we discuss what makes a good person, and whether someone can ACTUALLY be a good person. Plot twist, there's not really a right answer. 

We mention the book "How to be Perfect" by Michael Schur in the podcast, which both of us have read and really enjoyed! Highly recommended. Let us know on Instagram what you do to be a "good person" in your life. 

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google, and more!). Don't forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening! 

Hello listeners, and thank you for coming back for another episode! 

This week, Liliana and Emma are discussing movies and TV that were influential or popular through our lives. We touch on some classics like Mean Girls and Easy A and also dive into some newer shows like Never Have I Ever and Big Little Lies. As you'll hear, we love a movie or TV show with a strong female lead and we get into what we think newer movies and TV shows have to do to become big. 

Head over to our Instagram @doorwaychatspod to let us know what some of your favourite movies and TV shows are! 

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google, and more!). Don't forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening! 

Hello! We are excited to release our third book club episode (part 3!), based on Why We Sleep: The Power of Sleep and Dreams by Matthew Walker!

In this episode, we discuss the main reasons why folks have trouble falling asleep, and tips on how to get a good night's sleep. We hope you'll be able to take away some practical tips and wake up feeling refreshed!

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!

Hello! We are excited to release our third book club episode (part 2!), based on Why We Sleep: The Power of Sleep and Dreams by Matthew Walker!

In this episode, we discuss getting enough sleep and the effects of sleep deprivation, types of insomnia, as well as the details of REM and NREM sleep. We also get wild talking all about dreams - lucid dreaming, night terrors, and a little dream analysis of Emma and Liliana's recent dreams.

Also, last time, the audio was poor. This time, Liliana used super high tech microphone...she almost sounds tooooo clear...

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!

Hello! We are excited to release our third book club episode, based on Why We Sleep: The Power of Sleep and Dreams by Matthew Walker!

In this episode, we talk about our initial reactions to the book, some facts that surprised us, and more! If you want to learn about how the sleep cycle evolves as we grow up, hear Emma say some fancy science words about our brains, or justify those daytime naps, then tune in now!

PLEASE NOTE: the audio is poor quality for the first 2.5 mins but it gets better after that! Sorry!

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!

Happy Tuesday Listeners! We are excited to bring you an episode filled with positivity - and specifically, the benefits of social media. Of course, there are plenty of laughs as Liliana divulges her social media secrets, and Emma brings great tips and tricks for keeping the fake news OUT of your feed. Also, social media allows you to go to our instagram page and share the account, spreading advice and joy to your friends. Who wouldn't love that! 

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!

Hello hello! Continuing on the theme of health & wellness, this episode focuses on the gym and women’s workout myths. We’ve got some scientific facts about gym design, AND, we talk a lot about breast size…tune in to learn more!

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!

Hello there listener! We are continuing our mini theme of health & wellness! In this episode, Emma & Liliana discuss mindfulness and its benefits, with some laughs along the way. You'll learn about the many, MANY benefits of being mindful, and debunk the mindfulness = meditation belief (which Liliana totally had...but we'll get into that!). Towards the end, we also do a 4 minute Body Image meditation. Let us know how you feel after it!

Tune in today, wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!