Christian Rivera talks about using the enneagram instincts for effortless flow. In this podcast, he describes the enneagram instincts, talks about his own instincts, and how he's using this knowledge for day-to-day life adjustments. Much of the work referenced here is from Beatrice Chestnut and Uranio Paes of CPEnneagram.com.

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http://dopeamine.teachable.com

http://www.patreon.com/dopeamine

Get a free Audio Book with Audible:

http://www.audibletrial.com/DOPEAMINE 

Personality Hacker Personality Test:

https://ca157.isrefer.com/go/phpt/letsgocnote/ (https://ca157.isrefer.com/go/phpt/letsgocnote/)

DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine by Christian Rivera at dopeamine.substack.com/subscribe

The Fourth Turning is a book about Generational Theory which covers Anglo-American history and the patterns within. We look at each generation of Baby Boomers, Gen X, Millennials, and Gen Z to see how they fit into this model. We cover the four seasons that each generation represents and what personal peace we can take away from learning about these patterns then experimenting with them for ourselves.
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http://dopeamine.teachable.com
http://www.patreon.com/dopeamine

Get a free Audio Book with Audible:
http://www.audibletrial.com/DOPEAMINE 

Personality Hacker Personality Test:
https://ca157.isrefer.com/go/phpt/letsgocnote/ (https://ca157.isrefer.com/go/phpt/letsgocnote/)

DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine by Christian Rivera at dopeamine.substack.com/subscribe

Today we're supporting INTPs who want to be a coach, teacher, or mentor. What are some of the things you need to know to be a more effective mentor as an INTP? We talk about The Drama Triangle and The Empowerment Dynamic.

Get a free Audio Book with Audible:

http://www.audibletrial.com/DOPEAMINE (http://www.audibletrial.com/DOPEAMINE)

Personality Hacker Personality Test:

https://ca157.isrefer.com/go/phpt/letsgocnote/ (https://ca157.isrefer.com/go/phpt/letsgocnote/)

DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine by Christian Rivera at dopeamine.substack.com/subscribe

The INTP unconscious shadow experience is a completely different experience than Fe (Extraverted Feeling) stress. And so, since I'm in it right now I thought it would be a great time talk about not only what the experience is, reference John Beebe's 8-function model and how I'm hoping to integrate this consciously into my life. We're going to discuss the INTP shadow functions, which are Extraverted Thinking or Te, Introverted Intuition or Ni, Extraverted Sensing or Se, and Introverted Feeling or Fi. 
We also talk about how Introverted Sensing (Si) stress can become the gateway to this unconscious takeover experience. 
Get a free Audio Book with Audible:
http://www.audibletrial.com/DOPEAMINE
8 Function model reference: https://www.psychologyjunkie.com/2017/11/10/introduction-shadow-functions/
Personality Hacker Personality Test:
https://ca157.isrefer.com/go/phpt/letsgocnote/
Carl Jung's Psychological Types:
https://amzn.to/3FK7M95
DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit dopeamine.substack.com/subscribe

Christian Rivera talks about the rewards of introspection and how that differs from simply being an introvert. What does it mean to introspect? Let's define the meaning of introspection as it differs from Introversion. 

Also, how can an INTP focus on noticing themselves more than judging themselves to improve the overall quality of introspection?

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Get a free Audio Book with Audible: http://www.audibletrial.com/DOPEAMINE

Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/

Kathy Reich's The Bone Code: https://amzn.to/3FOJdry

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DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

A podcast centered on the validation needed for introverted judging cognitive functions such as introverted Feeling (Fi) for ISFP, ESFP, ESTJ, ISTJ, INFP, ENFP, INTJ, and ENTJ or Introverted Thinking (Ti) for ISTP, INTP, ENTP, ESTP, ENFJ, INFJ, ESFJ,, or ISFJ. 

We also talk about what it means to make sense and bridging the gap between an Introverted and extraverted sense of reality. 

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Get a free Audio Book with Audible:

http://www.audibletrial.com/DOPEAMINE

Personality Hacker Personality Test:

https://ca157.isrefer.com/go/phpt/letsgocnote/

Buy my INTP Q&A Book:

https://amzn.to/33TPt44

DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit dopeamine.substack.com/subscribe

I've just read a paper called Time Scarcity and it's Implications for Leisure Behavior and Leisure Delivery by David Scott which illuminated my mind to how I create time scarcity within myself by creating efficiency in my leisure, as I'm sure many of us do. 

So what can we do to actually relax and not let clock time or people time freak us out? Christian Rivera explores that in this podcast.

Reference: 

Time Scarcity and It's Implications for Leisure Behavior and Leisure Delivery:

http://people.tamu.edu/~dscott/601/Musings%20Folder/1993%20JPRA%20Time%20scarcity.pdf

----------------

Get a free Audio Book with Audible: http://www.audibletrial.com/DOPEAMINE

Personality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/

Buy my INTP Q&A Book: https://amzn.to/33TPt44

DOPEamine is a podcast about healing, acceptance, creativity, and growth hosted by Christian Rivera a.k.a. C.Note an INTP Creative Director doing growth work on a daily basis. With this podcast you'll learn how to grow yourself as an INTP, learn lessons from Christian's life story, and perhaps learn something new about psychology or creativity along the way.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today we're talking about Introspection and how to do it. I think most importantly we're going to cover the difference between Introversion and introspection as well as discovering how introspection can become the best thing for us and those around us. http://www.Audibletrial.com/dopeamine http://www.dopeaminepodcast.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today we're talking about things we can do to cleanse the soul a bit for the coming new year. 5 simple things we can do to reset, detox, cleanse, etc. Join the Creating a Vision for The New Year for INTPs at https://dopeamine.teachable.com/p/creating-a-vision-for-the-new-year-workshop-for-intps

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Let's talk about casting a vision for the new year or setting goals for yourself but also looking back to see what you've accomplished or grown from.

Join the Creating a Vision for INTPs Workshop for INTPs Live on January 27th, 2022 at 6pm EST

https://dopeamine.teachable.com/p/creating-a-vision-for-the-new-year-workshop-for-intps

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Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe