Dos Bold Latinas

In this episode we chatted with Dana Roefer author of the book Shop Social. Dana is a social selling corporate consultant and LifePlan facilitator who is on a mission to help women recognize their worth, live with intentionally, and transform their buying habits. Tune in to learn a new perspective on how potential social shoppers can change their lives relying on their circle of entrepreneurs- their social sellers. Listen for a special offer from Dana!!Dana Roefer Website Follow Dana on Instagram: @danaroeferFollow us on Instagram: @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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Have you stopped to think if you are burned out? In this episode Rosibel talks about her experience of feeling burned out and how she took steps to recover. Feeling burnt out is not fun and it can negatively impact your health and wellbeing. After listening, check in with yourself, connect with yourself to heal from the hamster wheel you have been on. Become aware if you have lost yourself. Take care of yourself. It is not normal to live always feeling overwhelmed. Follow us on: @dosboldlatinas @dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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If you happen to be the eldest daughter or only child in a Latino household, then you know all about the responsibilities that come with this “title.” We wear so many hats and there are so many expectations along this journey. So, in this episode Jatnna and Rosi share their experiences as eldest daughters and how they have managed to thrive while doing this. We will also share a couple of tips that can maybe help lift some of the burden if you have other siblings. Follow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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In today's episode we'll be interviewing Rebeca Davila, Acupuncturist and owner of Vida Acupuncture in Grand Rapids, Michigan. Rebeca will be sharing with us lots of information about Acupuncture and its benefits. She will also share some myths around it and will educate us all on this topic. To book an appointment with Rebeca visit www.vidaacupuncture.comFollow Rebeca on Instagram @vidaacupunctureFollow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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In today’s episode, we want to talk about the importance of not comparing ourselves to other people’s progress and life. You should only be measuring progress against yourself only. Everyone else has their own stories and difficulties and you have yours. We will also provide some tips to help you stay away from comparison and always thinking about your own journey. Follow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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Today Rosi and Jatnna share their struggles about losing their identities as they navigate the journey of motherhood and share some tips to help you feel more confident and find the time to connect with yourself when you too feel a bit lost through your own journey.Follow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode estaremos escuchando de la Terapeuta Iris Torres, Founder, CEO de Clear Focus Counseling LLC. Iris cubre tips de cómo procesar las tragedias recientes como adulto, pero también cómo podemos hablar de esas tragedias con nuestros hijos. Ya que a veces es difícil para nuestra comunidad tener este tipo de conversaciones con nuestros hijos.Mas informacion en este enlace https://bit.ly/3MphYHkContact Iris Torres via Instagram @clearfocusmi and Facebook  clearfocusmi Follow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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Hoy conversamos con Teraupeta y Trabajadora Social Elisa Pérez-Arellano la cual comparte con nosotras la importancia que tiene la salud mental y cómo podemos poner nuestra autoestima y amor propio primero. También nos habla de la importancia del autoconocimiento y nuestra verdad siendo fieles a nosotras mismas. Reach out to Elisa by visiting Inclusive Empowerment ServicesFollow Dos Bold Latinas on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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Today we will talk about something we all experience, however, we don't talk about or are not aware of it! That is imposter syndrome! Many of us feel it at school, work, social gatherings, etc. We will share when/how we experience imposter syndrome and how to overcome it a bit, since it will keep happening as we evolve in life. Follow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is dedicated to sharing personal experiences on how Rosi and Jatnna managed to balance their lives and careers after becoming mothers. They share some tips and provide ideas on how new mamis can also do the same. Follow us on Instagram @dosboldlatinas@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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