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Dosed
Dosed episodes
- Dosed 1.5 Getting into CrossFit, it's benefits and competing with Denise GafaThe guys jump into the big world of competitive CrossFit with Level 1 CrossFit trainer Denise Gafa.Denise takes Jamie and Stephen through her past, how she got into CrossFit, the benefits and what it's like to compete internationally. She also bravely talks about her battles with depression and how CrossFit has helped her overcome them. A great listen!Thanks again to our awesome sponsorsFew-app.comSoho Office SpaceTo reach out to Denise directly you can do so on Instagram: DeniseGafa__1 hr 39 min
- Dosed 1.4 Benefits of the Wim Hof MethodIn the next episode of Dosed, Jamie and Stephen sit down with Ferdinand Mo, to discuss The Wim Hof method.Ferdinand shares how unfulfilled his life was until he was lucky enough to experience multiple Wim Hof workshops with the Ice Man himself, at which point he views, health and outlook on life took a positive U-turn.Join us and listen to the last effects these methods had on Ferdinand's life.To reach out to Ferdinand directly, please do so on;Instagram: Ferdinand__moYouTube: youtu.be/TAmrZteQuxU1 hr 5 min
- Dosed 1.3 Mind Body Syndrome and how to cure chronic painIn this episode of Dosed, Jamie and Stephen interview Miriam Gauci, a TMS and Mind Body Coach.Miriam delves into the how her own suffering of chronic pain, led her to understand Tension Myositis Syndrome and how observing her body and utilising mindfulness, along with considerable research led to curing her own pain.1 hr 13 min
- Dosed - 1.2. Standing up to Mental Illness, The Priory and Suicide with Rachael HollweyFollow Jamie & Stephen in their journey now tackling Anorexia Nervosa,In this episode Jamie and Stephen interview Rachael Hollwey, a long time sufferer of Anorexia Nervosa, the radical treatments she received and how a bumblebee and the strength of family was the ultimate cure.Feel free to reach out to Rachael onfacebook: @reachonehundredemail: [email protected]1 hr 26 min
- Dosed 1.1 Ayahuasca - the cure for Rheumatoid Arthritis?Jamie and Stephen embark on their first ever show (and podcast) in attempt to create more awareness in alternative methods for healing auto immune diseases.Their guest, Roman Zahradnik has suffered from Rheumatoid Arthritis from a young age, and following years of suffering eventually found relent from his crippling disease through alternative methods.1 hr 41 min
About Dosed
From the publisher's feed
Two regular guys living on the beautiful island of Malta, with interests in gut health, research chemicals and spirituality combine, to go on a journey through the unknowns in alternative health, fitness, medicine and science to create more awareness for themselves, in turn providing small doses of positive information for their listeners.
Jamie and Stephen aim to tackle difficult topics covering mental health, auto immune illnesses and spirituality, through interviews with experts and those who've experienced struggles, sharing their perspective and insights into how they managed to live with or overcome their hurdles.
And they do this all with a smile, in safe place where no judgement is cast, for the benefit of the interviewees, listeners and their own growth.
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