Ms. D is giving thee first Solita Episode of 2023 with some updates with the Right WorkPlace Right TIme, this thing called motherhood and how I had one co-parenting job and almost  f’d up. She may have also missed an applause, Ha! 

• The gratitude to my Momma b/c parenthood is like Karma but with a cute kid. 

• Getting my life together - schedule, structure, 2 minute planks and unpacking trauma in the Kitchen. 

• Life and People trying Me into Revelations and therapy flourishments. 

• The rawness behind “saving” things for power drainage and blocking blessings. 

• Falling is OK, but NOT an Option. 

The rawmess on how Ms. D truly played herself when she realized she hasn’t truly practiced what she preached and finally deleted THOUSANDS of “Receipts” 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

Ms. D is giving thee last Solita Episode of 2022! The one where she wants to prep the house for 2023, with her goals set, stretching sessions, and reflecting on the shit show 2022 tried to be! There is a NEW Relationship Status & she’s been doing the work! And Get this, she wants MORE! 

From pride and confidence in her own health & wealth to family health scare, from trauma at work to unpacking traumas! Breaking up with toxicity & embracing success! 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Trigger Warning: This episode discusses topics surrounding domestic violence and abuse, listener discretion is advised! Ms. D is joined by one of the most poWerful podcasters I have come across! Lianne gets comfortable having an uncomfortable conversation for many. Raw Truth involves lots of  courage, plenty of lessons and an immense amount of growth.  

Raw Mess of the Week: Public Contempt-  When is it Time? 

As Raw As It Gets: Say WUT?! Escaping to Live, Fight or Flight, The Why y Un Chin. 

Double of Nothing: “Dr. Phil” a la Latina, Community Triggers, Shaking & Flippin’ Tables.  

Overdose:  Sunday Sermon- Preach it!! 

Lianne is the creator and host of the Watch Us Thrive podcast, a personal development podcast that talks about mental health, healing from trauma that keeps us stuck in sh*tty relationships & how we can reconnect with our inner magic. After overcoming a life-changing event of domestic violence in 2021, Lianne now uses her voice to share her story to create change and normalize these uncomfortable conversations around taboo topics.

Reference:  Watch Us Thrive Pod - Episode 10 "I Fell In Love with A Stranger" 

Guest IG  @watchusthrivepodcast 

Website: www.wutpodcast.com

Twitter: @wutpodcast_ 

TikTok: @watchusthrivepodcast 

YouTube: @watchusthrivepodcast 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Ms. D and Healing Momma Phylicia serves a double dose and continues the conversation.  In part 2 we highlight the segment Double or Nothing and give a deeper look into our stigmas surrounding machismo, a continued look at growing up latina, and how it all has impacted how we raise our sons. 

We discuss our healing journeys and how skin deep is our Confidence.  When going bare, baring it all, being you and serving naked truth. 

Guest IG  @phylicia__vega 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Ms. D is joined by thee healing Momma Phylicia. What started off with a casual intro at a Latina owned business and wearing Sirena / Teal Robes, this conversation was beyond real and raw.  It’s giving Double Dose with Part 1 serving.  

Raw Mess of the Week: Back-Hand Slaps, Disciplined Daddies  & Tough Love. 

As Raw As It Gets: Familia, Latina Daughters & our Mommas, Secrets & Boundaries, Self-Healing & Traumas. Like Water for Chocolate. 

Guest IG  @phylicia__vega 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Ms. D is joined by thee Spiritual Cloud we all need, actor/writer/producer/podcaster, and ½ of The Wind & Cloud Podcast, Alexandra.  The conversation opens up with a large dose of  laughter, spiritual vibes, and a sibling confession.  The amazing Alex gives us such a soulful, spiritually serene, calm, soft, raw truth of who she is as a Latina, Woman, Mother, Daughter, and one of thee most amazing humans ever! It’s the right dose of rawness and rawmess. 

Raw Mess of the Week: All is fair in Child Support, or Nah? 

As Raw As It Gets: RBF, Colorful Feelings, Owls & Merengue 

Double of Nothing: Daddy’s Girls, Life, Loss, growing up Latina

Overdose:  “UnKindNess”, Dedication & Engagements 

Guest IG  @alexacloud13 

Podcast Page @thewindcloudpodcast 

@dadrahpy on IG and on YouTube DAD-rahpy   

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Ms. D is back with a Solita Episode and keeps it all the way raw with a huge set back on coparenting, Unbalance motherhood, Triggers & past traumas! I dive into the lessons of buying a suit, broken bones, weddings & word vomit, and why Consideration is not Censorship.  

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Ms. D is joined by Wellness & Mindset Coach, Denise Vega, to talk about all things Visualizing your future, your life, your path, and how she changed my life! We talk about embarking on new journeys, how Visualizing is different from a Vision Board and how growing up Latina means worrying about what people would say or think.  

Raw Mess of the Week: Perfectly Conditioned. 

As Raw As It Gets: The Mindset Hype, Test, and the Ex. 

Double of Nothing: Visualizing Worth & Wins & Think 

Overdose:  Confidence is STILL a Thing y Ayh OMG 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Guest IG  @deniseevegaa 

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion

License:http://creativecommons.org/licenses/by/4.0/

Ms. D is joined by amazing fellow podcaster, unapologetically opinionated, and reality tv production critic, Jade Raven.  With this new age of dating and playing games, with reality TV show Love is Blind S2, we had to give all the raw talk on the aftermath.  We talk lovers turned friends, awkward connections, Marriage rules 101, why Ms. D doesn’t date men with Sisters, Jade Being too Jaded and auditioning for the NYC season. Oh, that one time Ms. D arranged someone's future wife. 

We also dig into arranged marriages, all things etiquette from makeups and breakups, shady vs salty exes, and what Consent looks like in the world of scums with audacity. 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Guest IG  @ravengem_ 

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod

Link: https://incompetech.filmmusic.io/song/3420-basic-implosion

License: http://creativecommons.org/licenses/by/4.0/

Ms. D is joined by all things Media, Women, Community, Culture, Gem dropping, Delilah Dee! Speaking of a train ride, we hopped right on from the jump.   Delilah came to preach on life’s journeys, building community, the greatness of living life a beautiful day at a time, wellness, relationship and friendship dynamics.  

Raw Mess of the Week: The Innanet Trolls & Bully Culture 

As Raw As It Gets: From Surviving to Thriving, The Pole &  House Sis

Double of Nothing: Fict or Fact  - Raw Truth Edition 

Overdose:  Boot Szn Baby!! 

Host IG @doubledose_of_ms.d

Twitter doubledoseofmsd

Guest IG  @iamdelilahdee 

https://linktr.ee/iamdelilahdee 

Get Podcast Merch & your copy of Ms. D’s “My Journal to Self Love” E-Book at 

https://www.doubledoseofrawtalk.store

Show Info 

@doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter) 

Any questions, Email [email protected]

For News & Updates https://linktr.ee/doubledose_of_rawtalk

Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion  License: http://creativecommons.org/licenses/by/4.0/