This episode of Doubleshot Espresso deals with the age old topic of STRESS! How do we know our stress is out of control and what are some tips to manage it?

Download the FREE Radio Azad APP to listen to our live shows

In this episode of Doubleshot Espresso, Tasneem and Ayesha discuss what life after divorce is like for both women and men.

To listen to our live shows, please download the Radio Azad App

In this episode of Doubleshot Espresso, Tasneem and Ayesha discuss various aspects of Anger Management.

In this clip they talk about what to do when triggered

For live shows please download the Radio Azad iphone or Android App and tune in every Wednesday 10am - 12 noon CST

In this episode of Doubleshot Espresso, Tasneem and Ayesha talk about the reasons that people gossip.

To listen to our live shows please download the free Radio Azad App to tune in. Every Wednesday 10 am-12 noon CST

#gossip #self #talk #relationships #rumors

In this episode of Doubleshot Espresso, Ayesha and Tasneem talk about deconstructing asking for help or favors!

Are you comfortable with asking? How do you ask?

Please download the free Radio Azad App to tune in to our live shows every Wednesday at 10 am CST on Radio Azad

#help #favors #assistance #lifecoach #communication #selfdevelopment #relationships

In this episode of Doubleshot Espresso, Tasneem and Ayesha explore what causes aggressive behavior? What are the differences between being aggressive vs being assertive and what is the body language of an aggressive person?

To listen to our topics and live shows please download the FREE Radio Azad iphone or android APP: Radio Azad

#aggressive #assertive #passiveaggressive #communication #bodylanguage #relationships

In the latest episode of Doubleshot Espresso with Ayesha and Tasneem, the age old questions is discussed...is Chivalry dead or very much alive? What do you think?

#chivalry #chivalryisstillalive #bringbackchivalry #feminism #gentlemen #ladies @chivalryisdead #ageofchivalry #beauty #teachkids

How does having a sense of entitlement affect our relationships and mental health?

An eye opening clip from Radio Azad's Doubleshot Espresso Show with Tasneem and Ayesha

#entitlement #self #awareness #ego #life #work #marriage

What is your best and worst travel experience? Which travel etiquette is most important to you? Tasneem and Ayesha discussed lots of great travel tips in the do's and don'ts of travel!

Please download the Radio Azad App to listen to our live shows. Email topic suggestions and feedback at [email protected]

Join Tasneem and Ayesha as we talk about the trials and tribulations, and successes of the RISHTA PROCESS.

What works? What doesn't work? What can we do differently?

Please download the Radio Azad APP to listen to our lives shows. You can also email your comments at [email protected]