What desi values are you proud of? Which mainstream culture values do you appreciate? Join us as we explore the importance of values an which ones we hold close to our hearts.

Download the FREE Radio Azad APP to tune in to our live shows.

#desi #values #culture #language #assimilation

In this episode of Doubleshot Espresso, Tasneem and Ayesha talk about managing our emotional responses.

What causes emotional dysregulation, how do we know if we have emotional dysregulation? How do we handle a child with emotional dysregulation.

Download the FREE Radio Azad App to tune in to our live shows and follow us on Instagram and Facebook

#emotionaldysregulation #emotion #life #anger #love #depression #anxiety

In this episode, Tasneem and Ayesha talk about why affairs happen, what are the stages of infidelity, does the pain ever go away, does time really heal, can marriages survive and so much more.

Please download the FREE Radio Azad iphone or android app to participate in our live shows..every Wednesday 10 am CST

Who is harder to raise - boys or girls? What is toxic masculinity and its behaviors? And the million dollar question - how to raise a boy?

To participate in our live shows please download the Radio Azad iphone or Android App

Are you a middle child? or do you know someone who is?

Is there any truth to a middle child having self identity issues?

Do they suffer from the Middle Child syndrome?

What are the characteristics of a middle child?

How to handle the middle child syndrome?

For live shows, please download the Radio Azad App.

What an important episode! All of us have experienced some form of childhood trauma. As of March 2023, at least 1 in 7 children have experienced childhood trauma, and those numbers are fast growing.

What are the factors that impact childhood trauma, what are the signs and impact of trauma and how do we heal?

To listen and participate in our live shows, please download the free Radio Azad Apple or Android App.

In this episode, Tasneem and Ayesha talk about the characteristics of loyalty. Are there any drawbacks to being loyal? How can one be loyal to oneself? What does loyalty in a relationship include?

For live shows please download the FREE Radio Azad APP to tune in!

In this episode, Tasneem and Ayesha discuss what toxicity is, what are the signs, and then how do we deal with it in our relationships and our workplace.

To interact with our lives shows, please download the FREE Radio Azad APP

Happy New Year! In this episode, Tasneem and Ayesha talk about identifying and setting goals and how to stay motivated!

Please download the Radio Azad App to listen to our live shows on Radio Azad.

Did you know money matters is the No. 2 cause for breakups after infidelity?

We talk about common money personality types...the pros and cons of being with your financial opposite..how to keep money differences from hurting your relationship...how to talk about money?

Be sure to download the FREE Radio Azad iphone or Android App to listen to our live shows.