Doug's podcast

By Doug Campbell

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

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FAQs about Doug's podcast:

How many episodes does Doug's podcast have?

The podcast currently has 194 episodes available.

Doug's podcast episodes:

March 06, 2024 I dread the gym most the time (motivation)
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12min
March 05, 2024 What does working with a Nutritionist actually look like?
Good question! Allow me to explain
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18min
March 04, 2024 My muscle building calories and macros
In this episode I talk through the calorie number and macronutrient targets that I am currently aiming to reach every day to build muscle.
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13min
March 03, 2024 5 foods that are healthy and actually taste good
Do all healthy foods taste bad? No! In this episode I reveal 5 foods that tick both boxes. They're healthy and taste great!
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15min
March 02, 2024 The simple system I use to build bigger muscles
In this episode I explain the simple system that I use to build bigger, stronger muscles in less time
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16min
March 01, 2024 If I could only do 10 exercises for the rest of my life...
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15min
February 29, 2024 5 foods I eat every single day to get in shape
In this episode I reveal the 5 powerhouse foods that are staples in my daily diet.

From protein-packed eggs to antioxidant-rich blueberries, these nutritional powerhouses are essential for fuelling your body and achieving your fitness goals.

But that's just the beginning.

Uncover the secrets behind these everyday superfoods and how they can help you get in shape, one bite at a time.

Say goodbye to fad diets and hello to sustainable, delicious nutrition. It's time to take control of your health and transform your body from the inside out!
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10min
February 28, 2024 5 daily non-negotiable habits that make me healthier, happier & more productive (any man can do these TODAY)
In this episode I talk about 5 daily non-negotiable habits that make me healthier, happier & more productive. These are all simple habits that any man can adopt TODAY.

I am not telling you that you have to do them, or that you should do them. I am just telling you what's worked for you.
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7min
February 26, 2024 Mental models you can use to get through tough times
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19min
February 25, 2024 How to get 5x more done than the average man
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27min

FAQs about Doug's podcast:

How many episodes does Doug's podcast have?

The podcast currently has 194 episodes available.