<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Meditation isn't for morons

New Years reso's

Embrace sucking

Get out of your own way

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Fitness

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See acast.com/privacy for more information.

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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