Doula Diaries

By Alexandra Tran and Eleanor Prado

Transitioning to parenthood is confusing as hell! If you are overwhelmed with all the conflicting advice on the internet, you'll enjoy Eleanor and Alexandra giving you straight talk on topics like pre... more

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FAQs about Doula Diaries:

How many episodes does Doula Diaries have?

The podcast currently has 52 episodes available.

Doula Diaries episodes:

April 07, 2023 Emerson's story with Dr. Kim Tran
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Parents of littles who have allergies and sensitivities know that it's not always solved with a simple cream or 1 trip to the doctor. This week Dr. Kim Tran from Integrated Chiro and Wellness joins the pod to share her story of her son Emerson's experience with food and environmental allergies/sensitivities. Her story is a powerful one that shows parents we don't have to just stop at one place for relief and sometimes, we need to keep digging and advocating for our kids.

Connect with Dr. Kim Tran!
https://www.fulshearkatychiro.com/
Instagram @dr_kimtran and @integratedchirowellness
Facebook https://www.facebook.com/ichirowellness

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Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
1h
March 15, 2023 When the epidural doesn't work.....
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If you elect to use an epidural as a form of pain relief we WANT it to work for you. But in the event you're one of the unlucky 10% of people who do not have the full pain free experience. What are your other options? This week Alex and Eleanor discuss back up plans and other options - just in case!

Connect with us!

Facebook
https://www.facebook.com/InTheFamilyWayPodcast
Instagram
ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula

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Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
49min
March 07, 2023 End of year recap - LOL it's March!
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Goodbye 2022! You were a year of growth and expansion whether we meant it to be one or not. Eleanor and Alex discuss their years as well as what they want to do better next year. Join us for a fun recap!

Side note:
It's amazing how you blink and time has run away from you! Unfortunately this episode had a bit of overlap with the audio so it took some extra time and finesse to get through it. Thanks for being patient with us!

Connect with us!

Facebook
https://www.facebook.com/InTheFamilyWayPodcast
Instagram
ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula

Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
35min
December 17, 2022 Personalize your birth space!
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Are you birthing at home or heading to the hospital to have your baby? You don't have to just accept the hospital will be a cold sterile place! There is so much that can be done to help make your birth space more comfortable and welcoming. This week Eleanor and Alex discuss using your 5 senses to create a space specific to your needs.

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Alex's Instagram
Eleanor's Instagram
...more
41min
October 15, 2022 Provider Red Flags
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It can be a challenge to find the perfect OBGYN or Midwife when you're crunched to chose someone for prenatal care and birth. Do you just chose who your insurance has on the list? Someone close by? Do they make time for you? Answer your questions and calm your fears? Are they going on vacation during your due date? This week Eleanor and Alex discuss the RED FLAGS you should look out for when searching for the perfect provider to support your birth!

Connect with us!

Facebook
https://www.facebook.com/InTheFamilyWayPodcast
Instagram
ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula
Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
1h 3min
September 07, 2022 Adding a 3rd wheel to your relationship - managing connection after baby arrives
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Planning for baby is naturally very baby centric. We need to get this for baby or go here to learn how to do this when baby is born. But how can we manage your connection with your partner after baby arrives? You don't have to give up that closeness or intimacy just because you're now a parent. This week Eleanor and Alex discuss ways to prepare for the shift of new parenthood while staying boo'd up.

Also, listen to Alex die inside as she shares her recent awkward encounter at the nail salon.

Connect with us!

Facebook
https://www.facebook.com/InTheFamilyWayPodcast
Instagram
ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula
Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
43min
August 24, 2022 What's the deal with sleep regressions?
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Has the 4 month sleep regression got you stressin? Did you totally skip over the one your friends all moaned and groaned about but now you're worried about the next one?

What is the whole point of sleep regressions anyway? Join us this week as we discuss how we cope with sleep regressions and what's happening in your little baby's brain while they seem to be reverting to newborn sleep cycles.

Connect with us!

Facebook
https://www.facebook.com/InTheFamilyWayPodcast
Instagram
ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula
Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
32min
July 27, 2022 An Accidental Homebirth - Doula Angel's Story Of Her Fast And Powerful Hypnobirth
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Births don't always go how we plan! This is our dear friend and colleague's birth story where she planned a birth center birth but her baby had other plans! Angel shares with us how she prepared for a positive labor and birth and how much her midwife and doula made her birth and postpartum so special.

Connect with Angel:

@baskfamilywellness

Connect with us:

https://www.facebook.com/InTheFamilyWayPodcast
ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula
Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
1h 12min
July 13, 2022 Optimal Fetal Positioning AKA The Key To Faster, Smoother Labors
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This week Eleanor and Alex discuss ways to help shorten the initial stage of labor and avoid the dreaded 'back labor" you've been warned about from everyone and their mama.

Websites we mention in this episode:

http://www.milescircuit.com
https://www.spinningbabies.com

Connect with us on social media!

https://www.instagram.com/inthefamilywaypodcast/
https://www.facebook.com/InTheFamilyWayPodcast

ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula

Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
32min
June 22, 2022 WE'RE ANGRY - A response to the recent OBGYN letter floating around IG
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Have you seen the letter from a certain OBGYN office in NY telling their clients to not make birth plans and to just blindly trust their judgment? This week we discuss why this isn't only rude, but can be straight up DANGEROUS.

Connect with us!
https://www.instagram.com/inthefamilywaypodcast/
https://www.facebook.com/InTheFamilyWayPodcast

ITFW @inthefamilywaypodcast
Alex @htxwombservice
Eleanor @eleanorpradodoula

Connect with us!

Facebook
Podcast Instagram
Alex's Instagram
Eleanor's Instagram
...more
34min

FAQs about Doula Diaries:

How many episodes does Doula Diaries have?

The podcast currently has 52 episodes available.

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