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C-section, Cesarean, Belly birth, Surgical birth. 

There are a variety of reasons you may need to have a cesarean birth so let's dive in and discuss what you need to know before you head in. 


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They were cramps until they WEREN'T. Join us in listening to our favorite Sex Therapist Mary Frank tell us how her baby girl came charging into the world! They are legit lucky they made it to the birth center in time. Such a good story you don't want to miss out!

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From our very first birth to our most recent, what have we learned and how have we grown? 

This episode was a great one as we reflect on how much things have changed and how our lived experiences shape the way we do birth work. 

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We are VERY honored to feature Ms. Frances Coleman, MPH, LM, CPM on this week's podcast. She is a wife and mother of 3, a licensed midwife, Lamaze Childbirth Educator, Certified to teach Infant CPR, Newborn care, and Car Seat Installation, and a trained doula. Lord! What can't she do???

Frances blessed us by having a very honest and candid conversation about out of hospital births. The pros the cons and everything in between! 

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We are thrilled to feature Starlita Kilpatrick from The Mama Connect! Starlita is an absolute treasure and a wonderful resource to the community! She is a Postpartum Preeclampsia Survivor, Babywearing Consultant, Homeschooling parent, a Birth and Postpartum Doula, Lactation Educator, and teaches American Sign Language for kids. We are so happy she is here this week to discuss Black Babywearing Week and to give us details on how to get involved and learn from other Black babywearing parents out there!

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https://www.themamaconnect.com/
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This week Eleanor and Alex discuss how to hire a doula. Which questions should you ask to make sure you find the best fit? 

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This week, Eleanor and Alex discuss the deal with birth plans. Spoiler alert: It's not just about the piece of paper you bring to the hospital with you. 

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Wooooo! The FINAL stretch (LITERALLY) You made it, boo. Now listen and see what you're in for. Connect with us on social media and tell us if you experienced any of these symptoms during your 3rd trimester!

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Now that we ridden the 1st trimester rollercoaster things have settled a bit, or have they? This week Alex and Eleanor discuss how symptoms and changes can improve and what knew little surprises you can expect. Yay pregnancy!!

Here's the butt donut pillow Alex was talking about! Click here

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Finding out you're pregnant can fill you with joy, shock, or even anxiety! Then you have the physical changes to your body even before your little bump arrives. Eleanor and Alex talk about the top 10 things they wish they knew about the first trimester before they were smack dab in the middle of it. 

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