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Section 4 was not only a Pony sweep in 2025, but both Stillwater Boys and Girls made it all the way to the state finals!  Despite graduations, it looks like they might be the favorites again in 2026.  We are joined by Stillwater boys assistant coach, Tyler Varhol, to breakdown the boys section.  Unfortunately, some schedule snafu's caused a conflict with our girls guest, but, the Source bring us a breakdown of his notes on the girls side. 

Thanks to Old Southern BBQ for riding with us again in 2026.  Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides.  Use code DTA15 in their online store to get 15% off merch, sauces or rubs.  

Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! 

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THE PEOPLE'S SECTION!  We have Hastings Boys coach B-Willy and East Ridge Girls coach Rich Limpert on the show to talk about their teams and give us some insight into section 3, one of the most unpredictable sections every year!

Thanks to Old Southern BBQ for riding with us again in 2026.  Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides.  Use code DTA15 in their online store to get 15% off merch, sauces or rubs.  

Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! 

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Back with more section preview content, this time breaking down Section 2.  We have Minnetonka Boys coach Garrett Brunsvold and Orono Girls coach Jane Kolar on the show to talk about their teams and give us some insight on the section! 

Thanks to Old Southern BBQ for riding with us again in 2026.  Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides.  Use code DTA15 in their online store to get 15% off merch, sauces or rubs.  

Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! 

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We are back with our section previews! The MSHSL lacrosse season is less than 60 days away and we are kicking off our section previews with Section 1.  We have Northfield Boys coach Nick Anderson and Farmington Girls coach Brooke Rutherford on the show to talk about their team and give us some insight on the section

Thanks to Old Southern BBQ for riding with us again in 2026.  Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides.  Use code DTA15 in their online store to get 15% off merch, sauces or rubs.  

Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! 

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We kick off the 2026 season chatting with Jeremy James.  Local lax dad and new owner of D1 Sports Training (Savage).  Talking about best practices on the training, nutrition and recovery side of things as players begin preparing for their High School Season. 

Thanks to Old Southern BBQ for riding with us again in 2026.  Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides.  Use code DTA15 in their online store to get 15% off merch, sauces or rubs.  

Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! 

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In this episode, ted breaks down his experience at the IMLCA coaches summit.  We also touch on a couple club lacrosse topics that have popped up in recent weeks.  

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In this episode we touch on Black Friday traditions, talk about fitness regimen's and ultimately p-mac and Goltz break down the YLM season 

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In Part 2 of our champions episode, we talk with the 2025 boys champions, Edina Hornets as they recap their historic 2025 season!

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Excited for our yearly tradition of having the state champions on the show, this week, we are joined by the Prior Lake Girls Lacrosse staff to talk about their 2025 Championship season.  

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In this episode P-Mac needs to rant about some things that rattled him this week.  Since we didnt have an interview, we decided to share our first webinar discussion from new online coaches community called "The Coaches Box" (Stan.store/36lacrosse).

Our discussion topic was "Coordinator Talk" building an offense & defense. This content may be a bit lacrosse heavy for the casual listener, but, for our coaches in DTA nation, you may enjoy this.

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