Down to the second

Down to the second

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Down to the second episodes

  • Episode 9: African (Mental)ity

    Growing up in a African household means that there are a lot of issues and things our parents will not talk about or tolerate and mental health is one of them, join me in today's episode as we talk about my experience in addressing mental health with African parents

    12 min
  • Episode 5: Listen to your skin
    Your skin says so much about your health and it is constantly and actively speaking to you everyday. Join today's episode as we discuss what your skin is saying and what needs to be done to have healthy skin
    14 min
  • Episode 4: Your strength is not for Status
    A lot of us have the privilege of having strengths in different aspects of our lives and believe that God give it to us to build our status, join us today as we have a discussion as to why our stength is in fact not for status building
    14 min
  • Episode 3: Valentines day self care
    Being single on Valentines day can take a toll on one's self esteem, but in today's episode I get to share with you that valentines day is also a day where you can show yourself love ♥
    11 min
  • Introduction
    Welcome to down to the second with me Deborah Kalobo, I hope you have a great time listening to my show and we get to share fun times, have great conversations and learn from each other
    1 min

About Down to the second

From the publisher's feed

Welcome to "Down to the Second," your weekly journey into life's beautiful moments! Join me for a delightful exploration of being a Christian, navigating young womanhood, and 21st-century living. In…