Download Best Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/764891 to listen full audiobooks.

Title: [German] - Long Covid - Wenn der Gehirnnebel bleibt - Die gefährlichen Langzeitfolgen von Corona (ungekürzt)

Author: Prof. Dr. Martin Korte

Narrator: Lena Münchow, Günter Merlau

Format: Unabridged Audiobook

Length: 6 hours 42 minutes

Release date: March 22, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Neueste Erkenntnisse aus der Forschung: Wie das Corona-Virus unser Gehirn schädigt und wie man das Risiko für Long-Covid minimieren kann. Erschöpfung, Gehirnnebel, Konzentrationsprobleme: Etwa zehn Prozent aller Corona-Patienten beklagen diese und ähnliche Langzeitfolgen noch Monate nach der Infektion, selbst nach einem milden Krankheitsverlauf - auch wenn die Betroffenen zuvor jung, gesund und leistungsstark waren. In seinem neuen Hörbuch erklärt Prof. Dr. Martin Korte, der am Helmholtz-Zentrum für Infektionsforschung und an der TU Braunschweig zu Long-Covid forscht, welche langanhaltenden Symptome eine Corona-Infektion hervorrufen kann, wie es sein kann, dass mit dem Gehirn ein Organ betroffen ist, das meist gar nicht infiziert wurde, zu welchen chronischen Erkrankungen und Auswirkungen auf die Psyche das führen kann, welche Menschen am meisten gefährdet sind und mit welchen Therapien und Maßnahmen man den Erkrankten helfen kann.

Please visit https://thebookvoice.com/podcasts/1/audiobook/760819 to listen full audiobooks.

Title: [German] - Heilende Entspannung: Ein Leitfaden zur Bewältigung von Kopfschmerzen und Migräne: Erfahren Sie, wie Sie durch Tiefenentspannung und positive Affirmationen Ihr Wohlbefinden fördern

Author: Paul Röhrig

Narrator: Paul Röhrig

Format: Unabridged Audiobook

Length: 0 hours 27 minutes

Release date: March 22, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Dieses Audiobuch führt Sie auf eine Reise der Entspannung und Heilung. Es beginnt mit einer tiefen Entspannungsübung, die Ihnen hilft, loszulassen und in einen Zustand der Ruhe einzutauchen. Anschließend erhalten Sie praktische Tipps zur Vorbeugung von Kopfschmerzen und Migräne, einschließlich Ernährungsempfehlungen, Stressmanagement-Techniken und der Bedeutung von ausreichend Schlaf und Bewegung. Das Buch endet mit einer Reihe von positiven Affirmationen, die Ihnen helfen, eine positive Einstellung zu bewahren und sich auf Ihre Fähigkeit zur Heilung zu konzentrieren. 'Heilende Entspannung: Ein Leitfaden zur Bewältigung von Kopfschmerzen und Migräne' ist ein wertvolles Werkzeug für jeden, der nach natürlichen Wegen sucht, um mit Kopfschmerzen und Migräne umzugehen und ein gesünderes, ausgeglicheneres Leben zu führen.

Please visit https://thebookvoice.com/podcasts/1/audiobook/765112 to listen full audiobooks.

Title: [German] - Annekathrin hat Krebs: Hört nicht auf mit mir zu lachen: Die Geschichte einer Palliativschwester

Author: Karl Heinz Kristel

Narrator: Lukas Speitling

Format: Abridged Audiobook

Length: 3 hours 50 minutes

Release date: March 20, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Gelten Humor und Lachen bei schwerer Krankheit nicht als Widerspruch? Annekathrins Geschichte gibt eine eindeutige Antwort. Sie führt vor Augen, dass ihre Frohnatur für sie und alle anderen eine Wohltat ist. Selbst in höchster Not bleibt Humor ihr treuester Weggefährte, der ihr hilft, das Leben zu meistern. Annekathrin lacht in Zeiten des Glücks, aber auch in Zeiten des Unglücks. Auch wenn die Krebsdiagnose ihr Leben, das ihres Gatten und der Töchter auf den Kopf stellt, sprachlos, hilflos und ohnmächtig macht. Mit Humor und Mut durchbricht sie die bedrückende Sprachlosigkeit. Selbstbestimmung und Reden helfen ihr und der Familie in dieser scheinbar unkontrollierbaren Situation wieder die Kontrolle zu finden.

Please visit https://thebookvoice.com/podcasts/1/audiobook/745296 to listen full audiobooks.

Title: The Wolf Is At the Door: How to Survive and Thrive in an AI-Driven World

Author: Ben Angel

Narrator: Grant Cartwright

Format: Unabridged Audiobook

Length: 6 hours 35 minutes

Release date: March 19, 2024

Genres: Disorders & Diseases

Publisher's Summary:

What is your purpose in a world where AI can do your job faster, cheaper, and better than you can? As humans compete for work against faster, cheaper, and smarter technology, the flood of AI-generated information undermines traditional expertise, eroding essential skills like writing, analysis, and decision-making. Despite these challenges, AI presents immense opportunities for those who master its intricacies, such as driving innovation, improving efficiency, and creating new markets. Can we thread the needle balancing the immeasurable benefits with the profound risks that AI presents to our future? The Wolf Is at the Door invites you on a compelling journey, unveiling this dramatic transformation and providing crucial insights for entrepreneurs and workers alike. Unraveling the boundless possibilities and problems of the digital frontier, this book breaks down the ten most pressing threats we face and ten vital rules to thrive in an AI-driven world. However, caution is necessary. When you meet the wolf, will he be an ally offering immeasurable benefits, or an adversary taking over your job or venture? The time to understand and act is now.

Please visit https://thebookvoice.com/podcasts/1/audiobook/765602 to listen full audiobooks.

Title: Law of Attraction Hypnosis Bundle - Millionaire Mindset Sleep Programming: Positive Thinking Meditations to Attract Money, Create An Abundance Mindset, & for Financial Freedom, Wealth, Success

Author: Meditation Meadow

Narrator: Meditation Meadow

Format: Unabridged Audiobook

Length: 2 hours 29 minutes

Release date: March 15, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Unleash Abundance and Wealth: Master Your Financial Destiny with Our Powerful Audiobook Collection Embark on a transformative journey towards wealth and success with this unique audiobook experience, featuring a collection of three immersive meditations and self-hypnosis sessions. Designed to align your subconscious with the principles of the Law of Attraction, this series empowers you to cultivate a millionaire mindset, attract prosperity, and achieve financial freedom. Inside you will... Foster Positive Thinking: Develop a resilient, positive mindset that attracts success and wealth like a magnet. Attract Money: Engage with self-hypnosis techniques that align your energy with the flow of abundance, drawing financial opportunities to you. Cultivate an Abundance Mindset: Transform your thought patterns to focus on abundance and prosperity, opening yourself to the wealth the universe has to offer. Achieve Financial Freedom: Break free from financial limitations and step into a life where financial abundance supports your dreams and desires. Manifest Success: Use the power of your mind to manifest real-world success and wealth, creating the life you've always envisioned. This collection of three audiobooks is more than a listening experience; it's a pathway to change, harnessing the power of meditation and self-hypnosis to reshape your financial future. Tailored for those eager to embrace financial freedom and an abundance mindset, this audiobook collection is your ally in transforming dreams into reality. Begin Your Journey to Wealth and Abundance: Don't wait to transform your financial reality and cultivate a life rich with success and prosperity. Purchase this audiobook collection today and take the first step towards a future brimming with wealth, abundance, and financial freedom. Start your transformative journey now and unlock the doors to your financial dreams.

Please visit https://thebookvoice.com/podcasts/1/audiobook/765570 to listen full audiobooks.

Title: 9 Months Is Not Enough: The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health

Author: Cns, Ms, Alexandria Devito

Narrator: Cns, Ms, Alexandria Devito

Format: Unabridged Audiobook

Length: 7 hours 35 minutes

Release date: March 14, 2024

Genres: Disorders & Diseases

Publisher's Summary:

A fertility gap plagues American couples—but you can do something about it. Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You’ll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today’s must-read handbook for tomorrow’s parents.

Please visit https://thebookvoice.com/podcasts/1/audiobook/765592 to listen full audiobooks.

Title: Guided Meditations for Sleep Bundle: Daily Meditations for Beginners for Stress Relief, Overcoming Anxiety, Relaxation, & Falling Asleep Fast

Author: Meditation Meadow

Narrator: Meditation Meadow

Format: Unabridged Audiobook

Length: 1 hour 56 minutes

Release date: March 13, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Embark on a Tranquil Journey: Your Ultimate Sleep and Relaxation Companion Step into a world of calm and rejuvenation with this exceptional audiobook experience, a three-part bundle designed to guide you into deep relaxation and restful sleep. Whether you're new to meditation or seeking to deepen your practice, this collection is your gateway to a serene mind and restorative slumber. Discover the Transformative Benefits: Stress Relief: Uncover the art of shedding stress, embracing a state of calm that envelops your entire being. Anxiety Reduction: Learn to navigate and dispel anxiety, finding your peace amidst the chaos of daily life. Deep Relaxation: Engage with meditations that ease you into profound relaxation, setting a perfect stage for sleep. Effortless Sleep: Master the techniques that gently guide you to fall asleep quickly and enjoy a night of deep, healing rest. This bundle, featuring three distinct audiobooks, is crafted to address the pillars of a peaceful mind and a restful night's sleep. Each audiobook is a stepping stone to a more relaxed you, providing accessible, effective meditations that fit seamlessly into your nightly routine. Transform Your Nights and Days: Why wait for peace and rest to find you? Take the initiative now with this nurturing audiobook bundle. Make these guided meditations a part of your daily ritual and witness the transformation in your sleep quality, stress levels, and overall tranquility. Begin Your Journey to Restful Sleep and Serenity: Don't let another day go by mired in stress or sleeplessness. Purchase this audiobook bundle today and embark on a path to a more restful, peaceful you. Let this trio of guided experiences be your companion towards a nightly journey of calm and a lifetime of wellbeing. Start your transformation now and awaken to a brighter, more serene tomorrow.

Please visit https://thebookvoice.com/podcasts/1/audiobook/741669 to listen full audiobooks.

Title: The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Author: Michael A. Tompkins Phd Abpp

Narrator: Jim Denison

Format: Unabridged Audiobook

Length: 4 hours 49 minutes

Release date: March 12, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. As our world becomes an increasingly uncertain place, many people are discovering that they need help managing depression, anxiety, and other mental health concerns. Cognitive behavioral therapy (CBT) is the gold standard treatment for these conditions. This comprehensive workbook distills the very latest CBT research into an easy-to-use guide you can use to start feeling better now. In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being. You'll also discover cutting-edge CBT practices that target rumination, self-compassion, self-esteem, and chronic anger. By practicing each skill outlined in this workbook, you'll build your own mental wellness toolkit to draw from when you need it most. If you're struggling with anxiety, depression, stress, or any other mental health concern, you don't have to go it alone. This workbook will support you as you begin healing, step by step.

Please visit https://thebookvoice.com/podcasts/1/audiobook/765579 to listen full audiobooks.

Title: The Busy Caregiver's Guide For Dementia

Author: Tenlee Graham

Narrator: Kelley Sullivan

Format: Unabridged Audiobook

Length: 4 hours 50 minutes

Release date: March 11, 2024

Genres: Disorders & Diseases

Publisher's Summary:

Transform your dementia caregiving experience with a guide that offers real, actionable solutions to overcome exhaustion and chaos. Whether you're battling fatigue or seeking effective caregiving strategies, this book is your ally in navigating the complexities of dementia care. Discover 5 key strategies to manage daily caregiving demands, engage your loved one with 17 enhancing activities, and learn to advocate effectively for their needs. Prioritize your well-being with advice on emotional resilience and stress management, while balancing caregiving with life's other responsibilities. Benefit from expert insights, success stories, and practical tips to create a nurturing environment for both you and your loved one. Embrace a path to better dementia care today.

Please visit https://thebookvoice.com/podcasts/1/audiobook/768339 to listen full audiobooks.

Title: Bedridden to Buff: A Story of Gently Healing From Chronic Pain

Author: Pollyanna Darling

Narrator: Pollyanna Darling

Format: Unabridged Audiobook

Length: 1 hour 26 minutes

Release date: March 9, 2024

Genres: Disorders & Diseases

Publisher's Summary:

If you're tired of feeling trapped by chronic pain, it's time to get inspired and reclaim your life. In this captivating and accessible little book, Pollyanna shares her remarkable, yet gentle, transformation from being confined to bed in 2017, to winning medals in a national stand-up paddleboard competition. Her uplifting and vulnerable true story includes powerful alternative healing methods and pain management techniques, plus insights to help you change your relationship with pain. It gives you the tools you need to move beyond chronic pain and into a life of vitality and gratitude. Pollyanna wrestled with chronic pain from multiple spinal injuries for over a decade. During this time, she raised four boys, published two books, and coached many others to create lives they love. Her deep drive to understand the nature of reality, and how to live a better life, led her to research both conventional and alternative healing philosophies, and try everything! She wrote this book as a response to the many many people who asked how she'd managed the journey from bedridden to buff. So, if you're ready to step into gentle healing and transformation, let Bedridden to Buff be your source of inspiration. Order your copy today and discover the solace, strength, and insight within these pages.