This week's been an odd one, hasn't it? With everyone working from home, we thought it would be best to get Love Island's Dr Alex to offer our listeners any tips he can to help with those who are worried about COVID-19.

We also caught up with some of the biggest names, via FaceTime, including Niall Horan, who gave us a tour of his house, where he was currently self-isolating, and Anne-Marie, who brought her best worst gags to air.

Capital Breakfast have an all new podcast. Every Friday Roman Kemp and Sonny Jay will bring you lots of guests, pranks and waffle.

Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.