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Clinical Psychologist, Speaker, Published Author and Clinical supervisor working primarily in pursuit of burnout prevention. Valerie is the Clinical Director and Founder of The Centre For Effective Li... more
FAQs about Dr Burnout:How many episodes does Dr Burnout have?The podcast currently has 469 episodes available.
February 11, 2020Transitioning from one hectic space into the other #mumonthemoveTransitioning from one hectic space into the other #mumonthemove...more7minPlay
February 11, 2020Shall we connect and have some time together? You and me?Shall we connect and have some time together? You and me?...more6minPlay
February 11, 2020*** 5 CONVERSATIONS you NEED TO HAVE if you have a TEAM in your business that could save you from E*** 5 CONVERSATIONS you NEED TO HAVE if you have a TEAM in your business that could save you from EMOTIONAL EXHAUSTION *** As a burnout prevention coach I see SMALL BUSINESS OWNERS burning out all the time... ALIGN BY DESIGN: A 5 series Masterclass for YOU AND YOUR TEAM. As I speak to people who own small businesses (please do not minimise this - if you are someone who earns an income from their own efforts and you are your own boss - well you have a small business) - there is a source of EMOTIONAL EXHAUSTION that comes from managing a team. A vicious cycle of shock, despair, bitterness, resentment and ultimately feeling like you want to throw the towel in is very much part of the burnout cycle for small business owners.’ ENOUGH OF THIS! You can stop this bleed right now. I have put together 5 CONVERSATIONS to have with your team that you want to have to avoid: 1. Misalignment: many people would not have ever worked in a small business before and their views of what happens may be totally out of alignment with your everyday experience 2. Misunderstanding: Death by a thousand paper cuts of small conversations that come from misalignment soon takes our position of being a business owner into demon territory (did you ever watch You’ve Got Mail? It’s a perfect one to watch about how misunderstanding about a business owner can happen....and it’s a sweet ending....) 3. Machiavellian dynamics: These paper cuts leads to closed communication which leads to gossip, anxiety, and ultimately sabotaging dynamics. Usually not because of any immoral behaviour (though sometimes this happens.....) but because of 5 CONVERSATIONS we didn’t have to begin with. Have a look at the conversations I will walk you through...Stay tuned each day next week as I reveal what each conversation is about.... Interested in being a part of this conversation revolution for your business and team? Send me an email for more information and how you can get a hold of this material. [email protected]...more1minPlay
February 11, 2020It’s late ...but this mum is on the move - tackling energy and priorities this school holidays #mumIt’s late ...but this mum is on the move - tackling energy and priorities this school holidays #mumonthemove...more9minPlay
February 11, 2020No. It is not ok to trivialise burnoutNo. It is not ok to trivialise burnout...more8minPlay
February 11, 2020School lunches, dentist chairs and allowing others in. Don’t forget Align By Design starts soonSchool lunches, dentist chairs and allowing others in. Don’t forget Align By Design starts soon Small Business Owners! https://www.valerieling.com/align-by-design...more8minPlay
February 11, 2020Here’s to thinking about the green patch in your worldHere’s to thinking about the green patch in your world...more6minPlay
February 11, 2020The jazz hands are going you know it’s about something in the passion zone... and possibly the veThe jazz hands are going you know it’s about something in the passion zone... and possibly the very strong Long Black I had .... Grow like a bean sprout...more8minPlay
FAQs about Dr Burnout:How many episodes does Dr Burnout have?The podcast currently has 469 episodes available.