Magnesium deficiency is one of the most overlooked health problems in the western world today.  Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain, insomnia, Restless Leg Syndrome and can be a major factor in mental health concerns like anxiety, Alzheimer’s and depression.

One of the little-known reasons that magnesium deficiency may be a contributing factor such a variety of health issues is that this ‘Master Nutrient’ is utilized as an enzyme by a multitude of nutrients in a variety of cellular processes. Magnesium is such an important nutrient that taking it by itself, in many cases, actually raises blood levels of calcium, potassium and vitamin D.

Unlike drugs, nutrients require a complex array of substances in order to work properly; one of the best examples of this phenomenon is calcium.  Women in western countries have some of the highest rates of osteoporosis despite having the highest calcium intakes in the world; while their Peruvian and Japanese sisters, who get far less calcium but plenty of magnesium, have extremely low rates of osteoporosis.

While it’s fairly well known that magnesium is required for calcium to be absorbed in the intestinal tract, it’s less well known that magnesium helps calcium dissolve into solution in the bloodstream.

Natural calcium is an insoluble mineral that, when crushed, will sink to the bottom of a glass of water.  It will also stay in the same crystalline form in the bloodstream without sufficient magnesium.

However, adding magnesium will keep the calcium in solution, which explains many studies showing that higher magnesium intakes are an important measure in preventing not only osteoporosis but also kidney stones and heart disease as well.

While magnesium is vital for the utilization of calcium, it also plays unique roles in the uptake of potassium and the transformation of vitamin D.  In the case of potassium, there are several studies showing that magnesium alone can improve low potassium levels.

Vitamin D, too, requires magnesium for several reasons.  First, it’s needed in order to convert vitamin D into its active form in the bloodstream.  You can be taking enough vitamin D, but if you are magnesium deficient you may not be able to increase your blood levels.

Dr. Carolyn Dean has been writing about magnesium deficiency since 1999 and has recently updated her her landmark work, The Magnesium Miracle, 2017 Edition with over 600 different scientific and medical references showing the importance of magnesium and magnesium supplementation for most everyone!

Tonight on our internet based radio show, we’ll  be talking with Dr. Carolyn Dean about Magnesium: The Master Nutrient for Body and Mind along with a wide range of health topics and safe solutions.

Be sure join us this evening for another wonderful, information packed broadcast. If you yourself are unable to make the show, you have the option to email me [Ginney] and have your question or comment included in our MailBag Segment that is featured in Hour Two. Remember, the valuable information, suggestions, and insights about your health choices can always be discussed with your doctor, should you choose to do so.

FINALLY. That is what many of our testimonial letters say when customers write to us about achieving their health goals using the Total Body Reset.

\'Finally...I\'ve been stuck in a rut for years and I\'m finally breaking free.\'

\'Finally...a protein powder that doesn\'t taste like sawdust. I love ReStructure!\'

\'I have been going slowly but I finally notice a difference in my health!\'

\'Finally after decades of study and experimenting and spending thousands of dollars on books, juices, massage, herbs and vitamins in pursuit of feeling more energy and less anxiety - I feel I am now operating on all cylinders. I am excited for this day and for my future.\'

 

Since we\'ve launched the Total Body ReSet in January 2017 thousands of individuals are FINALLY getting the improved health results they\'ve desired...sometimes waiting for years to achieve them!

For a time, Dr. Dean thought that the Completement Formulas [ReMag, ReMyte, ReAline, ReStructure and the RnA Drops] were providing people with results and hope in an otherwise hopeless quest to feel better. Now, since launching the program in January 2017 there’s no doubt about it – even when people don’t have any hope, the Completement Formulas provide the results!

So many of our customers are pleased with our simple 5 formula plan. It saves you time, money, and the aggravation of following ever-changing fad diets and taking a dozen different supplements or preparing 6 meals a day to try to replenish your nutrients.

The Total Body ReSet program is so safe and so simple that you can take all the products along with your medications and other supplements. It advises you to start low and go slow with our products, and when you start feeling better, then you can think about weaning off other supplements that may not have been working all that well anyway.

Total Body ReSet is about providing the highest quality nutrients to your whole body. Instead of just focusing on what is happening to throw your body out of balance, Dr. Dean has given you a simple approach with 5 nutrient-dense formulas that will help you FINALLY achieve the health goals you’ve always dreamed about.

Tonight on our internet-based radio show, we\'ll  be talking with Dr. Carolyn Dean about Making the Progress You Desire as well as taking calls from our global audience!

FINALLY. That is what many of our testimonial letters say when customers write to us about achieving their health goals using the Total Body Reset.

\'Finally...I\'ve been stuck in a rut for years and I\'m finally breaking free.\'

\'Finally...a protein powder that doesn\'t taste like sawdust. I love ReStructure!\'

\'I have been going slowly but I finally notice a difference in my health!\'

\'Finally after decades of study and experimenting and spending thousands of dollars on books, juices, massage, herbs and vitamins in pursuit of feeling more energy and less anxiety - I feel I am now operating on all cylinders. I am excited for this day and for my future.\'

 

Since we\'ve launched the Total Body ReSet in January 2017 thousands of individuals are FINALLY getting the improved health results they\'ve desired...sometimes waiting for years to achieve them!

For a time, Dr. Dean thought that the Completement Formulas [ReMag, ReMyte, ReAline, ReStructure and the RnA Drops] were providing people with results and hope in an otherwise hopeless quest to feel better. Now, since launching the program in January 2017 there’s no doubt about it – even when people don’t have any hope, the Completement Formulas provide the results!

So many of our customers are pleased with our simple 5 formula plan. It saves you time, money, and the aggravation of following ever-changing fad diets and taking a dozen different supplements or preparing 6 meals a day to try to replenish your nutrients.

The Total Body ReSet program is so safe and so simple that you can take all the products along with your medications and other supplements. It advises you to start low and go slow with our products, and when you start feeling better, then you can think about weaning off other supplements that may not have been working all that well anyway.

Total Body ReSet is about providing the highest quality nutrients to your whole body. Instead of just focusing on what is happening to throw your body out of balance, Dr. Dean has given you a simple approach with 5 nutrient-dense formulas that will help you FINALLY achieve the health goals you’ve always dreamed about.

Tonight on our internet-based radio show, we\'ll  be talking with Dr. Carolyn Dean about Making the Progress You Desire as well as taking calls from our global audience!

Twas the night before book launch

And all through the world

Millions were anticipating

The Magnesium Miracles book pages to unfurl.

The pages were typed with precision

And care

In hopes that The Miracle would reach everyone, everywhere!

And, so it goes.

Yes, it’s the night before The Magnesium Miracle, 2017 Edition, launches itself out into the world via Amazon books – hurled out into the cosmos doing the most good for the highest number of individuals and families by telling the amazing story of how we became so magnesium deficient and what we can do about it.

In the press release that accompanies the book to all reviewer sites and advanced readers we wrote this:

Scurvy is a deficiency of vitamin C complex and is resolved by eating fruits and vegetables or taking a vitamin C supplement. We all know how important vitamin C is but apparently, it’s only active as a cofactor in eight enzymes. Magnesium is 100 times more powerful being responsible for the activity of 700-800 enzyme processes yet the public has not been fully educated on its benefits.

In The Magnesium Miracle 2017 Edition Dr. Carolyn Dean, the world-renown expert on magnesium deficiency, revises her own, original work with new information and over 600 medical references as to the efficacy and imperative nature of magnesium in the body.

In a pre-sale circulation, Random House has forwarded advance copies of this powerful presentation to professionals and practitioners around the world. Consider these powerful comments from readers:

"I agree with Dr. Dean: Everyone could benefit from extra magnesium supplementation. Comprehensive and clear, even a beginner will find the pathway to relief is doable when they read The Magnesium Miracle and learn about obtaining optimal dosages."

--Helen Saul Case, assistant editor of the Orthomolecular Medicine News Service, and author of Orthomolecular Nutrition for Everyone, The Vitamin Cure for Women’s Health Problems, and Vitamins & Pregnancy: The Real Story.

“Dr. Carolyn Dean has been light years ahead of her time when it comes to the crucial mineral magnesium and its many life-saving uses. Her work is a gift to humanity. And I highly recommend it.”

--Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause

"The Magnesium Miracle is a miracle unto itself! Every chapter has been updated with the most fascinating information. Most people have no clue that magnesium is needed for several hundred reactions in the body, and magnesium is easily depleted, especially in our stressful times. Additionally, magnesium is difficult to get in our food supply because our soil is so depleted of this important mineral. I will ask most of my patients to read this latest version; so many have atrial fibrillation and magnesium is intimately involved in the regulation of this heart condition that is reaching epidemic levels. This is brand new information to me and to most health care practitioners. Thank you, Dr. Dean, for updating this most important topic."

--Barbara Schlitz, RN, MS, CN

Tonight on our internet based radio show, we'll be talking with Dr. Carolyn Dean about The Magnesium Miracle, 2017 Edition along with a wide range of health topics and safe solutions. Be sure join us this evening for another wonderful, information packed broadcast.

Twas the night before book launch

And all through the world

Millions were anticipating

The Magnesium Miracles book pages to unfurl.

The pages were typed with precision

And care

In hopes that The Miracle would reach everyone, everywhere!

And, so it goes.

Yes, it’s the night before The Magnesium Miracle, 2017 Edition, launches itself out into the world via Amazon books – hurled out into the cosmos doing the most good for the highest number of individuals and families by telling the amazing story of how we became so magnesium deficient and what we can do about it.

In the press release that accompanies the book to all reviewer sites and advanced readers we wrote this:

Scurvy is a deficiency of vitamin C complex and is resolved by eating fruits and vegetables or taking a vitamin C supplement. We all know how important vitamin C is but apparently, it’s only active as a cofactor in eight enzymes. Magnesium is 100 times more powerful being responsible for the activity of 700-800 enzyme processes yet the public has not been fully educated on its benefits.

In The Magnesium Miracle 2017 Edition Dr. Carolyn Dean, the world-renown expert on magnesium deficiency, revises her own, original work with new information and over 600 medical references as to the efficacy and imperative nature of magnesium in the body.

In a pre-sale circulation, Random House has forwarded advance copies of this powerful presentation to professionals and practitioners around the world. Consider these powerful comments from readers:

\"I agree with Dr. Dean: Everyone could benefit from extra magnesium supplementation. Comprehensive and clear, even a beginner will find the pathway to relief is doable when they read The Magnesium Miracle and learn about obtaining optimal dosages.\"

--Helen Saul Case, assistant editor of the Orthomolecular Medicine News Service, and author of Orthomolecular Nutrition for Everyone, The Vitamin Cure for Women’s Health Problems, and Vitamins & Pregnancy: The Real Story.

“Dr. Carolyn Dean has been light years ahead of her time when it comes to the crucial mineral magnesium and its many life-saving uses. Her work is a gift to humanity. And I highly recommend it.”

--Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women\'s Bodies, Women\'s Wisdom,  and The Wisdom of Menopause

\"The Magnesium Miracle is a miracle unto itself! Every chapter has been updated with the most fascinating information. Most people have no clue that magnesium is needed for several hundred reactions in the body, and magnesium is easily depleted, especially in our stressful times. Additionally, magnesium is difficult to get in our food supply because our soil is so depleted of this important mineral. I will ask most of my patients to read this latest version; so many have atrial fibrillation and magnesium is intimately involved in the regulation of this heart condition that is reaching epidemic levels. This is brand new information to me and to most health care practitioners. Thank you, Dr. Dean, for updating this most important topic.\"

--Barbara Schlitz, RN, MS, CN

Tonight on our internet based radio show, we\'ll  be talking with Dr. Carolyn Dean about The Magnesium Miracle, 2017 Edition along with a wide range of health topics and safe solutions. Be sure join us this evening for another wonderful, information packed broadcast.

Did you know that Magnesium and Vitamin D should be taken together to maximize health, vitality, and well-being? Nutrients don\'t work alone, and the Vitamin D Council recommends that Vitamin D be taking with its essential co-factors including magnesium, boron, and zinc as well as Vitamin K and A:

https://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-and-other-vitamins-and-minerals/

The Vitamin D Council goes even further in expressing their concerns for ADEQUATE magnesium supplementation:

The Vitamin D Council believes that the daily amounts of magnesium recommended by the Food and Nutrition Board aren’t enough to keep your body healthy; and that both men and women may need more than is recommended.  Some research studies show that your body needs between 500 and 700 mg a day.

Magnesium may help vitamin D by helping your body activate vitamin D into a form your body can use, though it’s not known how much is ideal or if not getting enough magnesium harms your ability to fully make activated vitamin D. Also, magnesium is important in helping vitamin D to maintain calcium in the body and is essential for bone health.

It’s not just the Vitamin D Council that is educating the public about the necessity of adequate levels of highly absorbed magnesium to go with Vitamin D. Internationally respected magnesium expert Dr. Carolyn Dean has been educating the public on the important role of magnesium as a dietary supplement for over 20 years! And, even more specifically demonstrating with through research and medical reference what happens magnesium deficiency symptoms are induced because of how vitamin D \'uses up\' magnesium in its conversion to its \'active form\' in the bloodstream from supplements and sunlight.

As more and more doctors, practitioners and medical professionals incorporate Vitamin D into their treatment plans they will also have to include magnesium as well!  And, just in case that part of the equation has escaped their attention it doesn’t have to escape yours.

Tonight on her internet based radio show, Dr. Dean will be talking about The Proper Role of Magnesium in Vitamin D Supplementation along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\' in the \'conflict basis\' of disease and much more!!

WOW – why does the body require so much darned magnesium? Well, it turns out that magnesium is not only producing necessary enzymes and working in the mitochondria to make ATP but magnesium is also necessary for protein synthesis at the ribosomal level. The ribosomes are the cellular organelles where proteins are synthesized. Magnesium “activates” the amino acids involved and allows the mRNA to attach to the ribosomes. Magnesium is also found in the nucleus of the cell and is essential for the stability of the nucleic acids RNA and DNA. If DNA and RNA structure do not remain stable you may have mutations in the codes and produce incorrect peptides are none at all during protein synthesis. Energy for the production of proteins must come from ATP as well. Without magnesium available in many areas of the cell, protein synthesis cannot occur.

Okay- so magnesium is super critical! BUT – how do you know if you have enough magnesium in your body to perform all the essential functions for human health? One way to be certain your levels of magnesium are well within the normal range is to get a magnesium RBC red blood cell (RBC) essential mineral test. You can request this test from your family doctor or if you are in a part of the US or the world when you can take this action for yourself, please do so! Just visit requestatest.com and complete the online registration, order the test, and visit a local lab to have the procedure completed.

Another way to determine if you have enough magnesium in your system is to pay attention to your body’s performance and symptoms as Dr. Carolyn Dean recommends. By learning how to ‘read the signs’ you can ensure magnesium balance and good health. Clinical symptoms of magnesium deficiency are physical signs that are clearly related to both its physiological role and its significant impact on the healthy balance of minerals such as calcium and potassium.

You can also determine if you are at risk for magnesium deficiency through your lifestyle. For example, did you know that most dark colored sodas contain phosphates? These substances actually bind with magnesium inside the digestive tract, rendering it unavailable to the body. So even if you are eating a balanced diet, by drinking soda with your meals you are flushing magnesium out of your system. Fluorides in toothpaste and drugs can also bind magnesium and render it unavailable as well depleting your storage sites and creating deficiency symptoms. Foods, caffeine, sugar, stress, and prescription meds are all within our power to control and manage so that magnesium storage sites do not become depleted.

Finally, aging is another factor in magnesium depletion. Older adults are particularly vulnerable to low magnesium status. It has been shown that aging all contribute to increasing magnesium needs, yet most older adults actually take in less magnesium from food sources than when they were younger.

In addition, magnesium metabolism may be less efficient as we grow older, as changes the GI tract and kidneys contribute to older adults absorbing less and retaining less magnesium. If you are above 55 and also showing lifestyle signs or symptoms related to low magnesium, it’s particularly important that you work to improve your magnesium intake.

Now that you know all the ways to determine your level of magnesium deficiency it\'s even more important to know how to increase your magnesium saturation. That\'s where talking with world-renown magnesium expert Dr. Carolyn Dean comes into play. Join us for another beneficial radio broadcast tonight!