Finding Peace Through Embracing Life’s Ups and Downs

Cody Golman’s journey to understand health, consciousness and life’s deeper truths was far from easy. After years of studying metaphysics and teaching positivity, Cody found himself struck down with chronic illness that left him bedridden for six months. In his darkest moments, suicidal thoughts crept in as his mind and body failed him. However, through letting go of resistance and opening to life’s difficulties, Cody discovered a profound lesson – that within darkness lies light, and in accepting all of life do we find peace.

During a thought-provoking conversation on the podcast, Cody shared his transformational experience overcoming illness through embracing discomfort. “I decided to let the thing that I was avoiding in – the things we think are so dark and bad for us are the disowned parts of self,” Cody reflected. By sitting with pain rather than escaping it through repression or expression, Cody was able to release stored energy and reconnect with his essence.

This insight led Cody to encourage listeners to sit with difficult emotions through his “tiger practice” of observation. Cohost JodieLynn Craven drew parallels to the double slit experiment, noting that truly experiencing a wave of emotion can shift one’s perspective, just as observing a particle’s behavior changes its nature. “True gratitude is neutrality and love,” Walt added, highlighting how finding balance between life’s ups and downs cultivates appreciation.

By overcoming fear of darkness within, Cody realized life’s illusions of “good and bad” and unlocked deeper understanding of health, consciousness and our true nature. His message: only by embracing all of what we are can we transcend suffering and realize our innate wisdom, strength and joy. Cody’s story inspires us to face life’s challenges courageously, that we too may walk in peace.

His latest venture, the 4 Secrets To Weight Loss book, has helped countless individuals shed unwanted fat without resorting to drugs or surgeries.

Driven by a deep desire to inspire and empower others, Dr. Cody is on a mission to help people unlock their full potential, starting with their health.

His goal is to ignite as many individuals as possible to live life to the fullest.

His website:  https://www.fast40weightloss.com/

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