Dr. Colbert's Broadcast

By Dr. Don Colbert, MD

Welcome to Dr. Don Colbert’s weekly broadcast - where faith meets functional medicine. Join Dr. Colbert, Mary, and Kyle as they uncover the root causes of today’s top health issues and deliver simp

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FAQs about Dr. Colbert's Broadcast:

How many episodes does Dr. Colbert's Broadcast have?

The podcast currently has 26 episodes available.

Dr. Colbert's Broadcast episodes:

August 22, 2025 #7 of 12: Know This Number : Lower Homocysteine Naturally to Prevent Disease | Dr. Colbert MD Ep. 6
Homocysteine Explained : The Hidden Health Number Most Doctors Miss
One overlooked blood marker may reveal hidden risks for heart disease, brain decline, and bone loss.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why homocysteine levels may be one of the most important health numbers many people never test.
Dr. Colbert discusses how elevated homocysteine can contribute to arterial inflammation, plaque buildup, brain shrinkage, and bone weakening. You’ll also learn how this marker connects with other inflammation indicators like CRP, and how lifestyle habits and nutritional support may help maintain healthier levels.
In This Episode You'll Learn
• What homocysteine is and why it’s an important health marker
• Why levels above 10 micromol/L may increase health risks
• The connection between homocysteine, inflammation, and brain health
• How genetics such as the ApoE gene may influence Alzheimer’s risk
• Why excess coffee consumption may increase homocysteine levels
• Nutritional and lifestyle strategies that support healthy levels
Featured Resources
Brain Zone Basic https://divinehealth.com
Super K2 https://divinehealth.com
Fiber Zone https://divinehealth.com/fiber-zone
More Health Resources https://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more science based insights on metabolism, inflammation, and healthy aging.
Questions?
[email protected]
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21min
August 22, 2025 #6 of 12: Know This Number - How to Lower Your Inflammation Markers Naturally | Dr. Colbert MD Ep. 5
Inflammation Warning : Why Your CRP Number Matters
Hidden inflammation may be one of the biggest drivers of chronic disease and many people don’t even know their CRP level.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to explain why high-sensitivity C-Reactive Protein (HS-CRP) is one of the most important markers for detecting hidden inflammation in the body.
Dr. Colbert discusses how elevated CRP levels can signal increased risk for heart disease, stroke, diabetes, joint pain, and cognitive decline. You’ll also learn how factors like belly fat, infections, food sensitivities, and highly processed foods may silently raise inflammation levels.
The episode also shares real patient stories and practical strategies for reducing systemic inflammation through nutrition, lifestyle habits, and targeted supplements.
In This Episode You'll Learn
• What HS-CRP is and why it’s a key marker for inflammation
• How elevated CRP levels may signal increased disease risk
• Common causes of inflammation including belly fat and infections
• Foods that may trigger inflammation or food sensitivities
• How intermittent fasting and the Keto Zone lifestyle support metabolic health
• Natural strategies to help reduce systemic inflammation
Featured Resources
Fiber Zone https://divinehealth.com/fiber-zone
Explore Dr. Colbert’s Products https://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more science based insights on inflammation, metabolism, and healthy aging.
Questions?
[email protected]
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21min
August 22, 2025 #4 & #5 of 12: Know This Number - Lower Cholesterol & Triglycerides Naturally | Dr. Colbert MD Ep. 4
Know Your Health Numbers : Blood Sugar, Cholesterol & More
Your blood sugar, cholesterol, blood pressure, and waist size aren’t just numbers, they’re signals that reveal your longterm health.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why knowing your key health numbers may be one of the most powerful steps in preventing chronic disease.
Dr. Colbert breaks down the most important numbers everyone should track, including blood sugar, cholesterol, triglycerides, blood pressure, and waist size, and explains how multiple elevated markers can significantly increase the risk of heart disease and diabetes.
You’ll also learn how nutrition strategies like the Beyond Keto (Keto Zone) lifestyle and targeted supplements may help support healthier metabolic markers.
In This Episode You'll Learn
• The most important health numbers everyone should monitor
• Why multiple elevated markers increase disease risk
• How cholesterol, triglycerides, and blood sugar impact heart health
• Which foods may raise or lower LDL cholesterol and triglycerides
• How the Keto Zone lifestyle supports metabolic health
• Why regular testing every 3–6 months helps track progress
Featured Resources
Fiber Zone https://divinehealth.com/fiber-zone
Beyond Keto Book https://divinehealth.com/beyond-keto
More Health Resources https://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more science based insights on metabolism, heart health, and healthy aging.
Questions?
[email protected]
...more
20min
August 22, 2025 #3 of 12: Know This Number – Why Your Waistline Is Your Lifeline | Dr. Don Colbert, MD Ep. 3
The 12 Health Numbers You Must Know : Weight, BMI & Waist Size
Your waistline may reveal more about your health than you realize.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why understanding your 12 essential health numbers can transform your long-term health.
Dr. Colbert breaks down how weight, BMI, and waist size directly affect inflammation, joint health, blood pressure, and metabolic health. Using real patient stories and practical examples, he explains why belly fat can act as a driver of chronic disease and how reducing it can help restore energy and improve overall wellness.
Mary Colbert shares personal insights on staying motivated with low-impact exercise and lifestyle changes, while Kyle discusses tools like intermittent fasting and the Keto Zone lifestyle that may support healthy weight management.
In This Episode You'll Learn
• Why your waist size may be one of the most important health indicators
• How excess belly fat contributes to inflammation and chronic disease
• The connection between BMI, weight, and long-term health risks
• Why reducing body fat may improve joint health and mobility
• Lifestyle strategies including intermittent fasting and the Keto Zone
• Practical steps to begin improving your health numbers today
Featured Resources
Fiber Zone https://divinehealth.com/fiber-zone
Instant Ketones https://divinehealth.com/instant-ketones-powder
Beyond Keto Book https://divinehealth.com/beyond-keto
Collagen Powder https://divinehealth.com/collagen
More Health Resources https://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more science based insights on metabolism, nutrition, and healthy aging.
Questions?
[email protected]
...more
21min
August 22, 2025 #2 of 12: Know This Number - Natural Ways to Lower Blood Sugar | Dr. Don Colbert, MD Ep. 2
Pre-diabetes Warning : Why Your A1C Number Matters
Nearly half of Americans are diabetic or pre-diabetic, and many don’t even know it.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss one of the most important health markers for metabolic health: hemoglobin A1C.
Dr. Colbert explains how rising blood sugar levels and insulin resistance can quietly affect energy, aging, brain function, and longterm health. Mary Colbert also shares her personal experience overcoming sugar cravings and how nutrition strategies like Beyond Keto and targeted supplements can help support healthier blood sugar balance.
In This Episode You'll Learn
• Why hemoglobin A1C is a better indicator than fasting blood sugar
• The ideal range for supporting healthy blood sugar balance
• How insulin resistance contributes to fatigue, brain fog, and aging
• The hidden risks of soda and high-sugar diets
• Practical strategies to reduce sugar cravings
• Lifestyle habits that help support metabolic health
Featured Resources
Carb Assist https://divinehealth.com/carb-assist
Fiber Zone https://divinehealth.com/fiber-zone
Beyond Keto Book https://divinehealth.com/beyond-keto
More Health Resourceshttps://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more science based insights on metabolism, nutrition, and healthy aging.
Questions?
[email protected]
...more
20min
August 14, 2025 #1 of 12: Know This Number - Natural Ways to Lower Blood Pressure | Dr. Don Colbert, MD Ep. 1
High Blood Pressure Explained : How to Lower Your Numbers Naturally
Nearly 80% of adults over age 65 struggle with high blood pressure, but many people don’t realize how easily lifestyle habits can push those numbers higher.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to break down the most common causes of high blood pressure and the practical steps you can take to improve cardiovascular health.
You’ll learn why monitoring your blood pressure regularly is essential, how lifestyle triggers like stress, sleep apnea, excess salt, and weight gain impact your numbers, and how nutrition strategies like the Keto Zone and Mediterranean style eating can help support healthier blood pressure levels.
In This Episode You'll Learn
• Why blood pressure readings of 130/80 or higher are important to monitor
• Common lifestyle triggers that may increase blood pressure
• How stress, caffeine, and sleep apnea affect cardiovascular health
• Nutrition strategies including Keto Zone and Mediterranean style eating
• Tips for getting accurate blood pressure readings at home
• Simple habits like hydration, breathing exercises, and laughter that support heart health
Featured Resources
Fiber Zone https://divinehealth.com/fiber-zone
Keto Zone Starter Pack https://divinehealth.com/keto-zone-starter-system
More Health Resources https://divinehealth.com
Follow Dr. Don Colbert
Website https://divinehealth.com
Instagram https://www.instagram.com/divinehealthnutrition
Facebook https://www.facebook.com/DonColbertMD
YouTube https://www.youtube.com/@doncolbert
Live Long and Strong.
Subscribe to the Divine Health Broadcast for more science based insights on heart health, metabolism, and healthy aging.
Questions?
[email protected]
...more
21min

FAQs about Dr. Colbert's Broadcast:

How many episodes does Dr. Colbert's Broadcast have?

The podcast currently has 26 episodes available.