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Join Dr. Danielle in this episode of Crying in My Cheesecake as she challenges the allure of quick fixes in health. With a personal story about a patient and a candid look at her journey, Dr. Danielle explains why these shortcuts often fail to address root causes, keeping people stuck in cycles of symptom management. She unpacks the mindset shifts needed to embrace long-term health, highlighting the power of individualized, relationship-based care. Discover how breaking free from quick fixes can unlock true, lasting wellness.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://cryinginmycheesecake.com/services-3/
Wilderness of Wellness: https://learn.wildernessofwellness.com/sp/adventurer/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/doctordaniellend
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellnes
In this episode of the Crying in My Cheesecake podcast, Dr. Danielle and Aria vent about the growing trend of cortisol as the "magic fix" for weight loss. They highlight the misleading advice often given by influencers who lack real credentials and are paid to push products like AG1 and "nature’s Ozempic." Dr. Danielle and Aria break down why quick-fix solutions and supplement fads are just band-aids, masking the real health issues at play. Tune in as they challenge the influencer culture, share personal anecdotes, and offer more grounded, holistic health advice rooted in science—because real change comes from addressing the root causes, not chasing trends.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle invites Laura Swain to share her transformative journey into motherhood and homeschooling. Together, they explore the pressures and expectations that often accompany these roles, discussing how God’s guidance can reshape our identities and priorities. Laura reflects on her initial struggles with balancing her teaching career and motherhood, revealing the life-changing lessons learned during her "couch season" of healing and reflection. Their heartfelt conversation emphasizes the importance of savoring everyday moments, rejecting the cultural narrative of constant busyness, and embracing the profound significance of motherhood.
Laura Swain is a homeschool coach and founder of With Community, the membership for homeschool moms who want to do less with confidence. She practices homeschooling her own four kiddos The Born Learner Way in southwest Ohio where she gets a little better at gardening every year. She loves Jesus and helping Christian homeschoolers live out the freedom they have in Him.
Show Notes:FREE: 7 Homeschool Questions: https://lauraswain.kartra.com/page/7homeschoolquestions
Follow Laura on Instagram: https://instagram.com/learnwithlauraswain
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/sp/adventurer/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
In this spicy episode, Dr. Danielle and Aria break down some of the most common health myths circulating in wellness circles. They take a deep dive into the controversial topic of drinking coffee on an empty stomach, sharing personal experiments and scientific insights to challenge the idea that coffee disrupts your cortisol levels or causes blood sugar spikes for everyone. They emphasize bio-individuality and urge listeners to question blanket health statements. The episode also tackles the myth of "adrenal fatigue" and why most people don't need adrenal cocktails. With humor and hard-hitting facts, this episode is a must-listen for anyone tired of wellness gimmicks and looking for real solutions.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
Join Dr. Danielle and Aria in this insightful episode as they explore the Wilderness of Wellness program. From mindset mastery to personalized health protocols, they break down what each tier offers, ensuring there’s something for every woman, no matter where she is in her wellness journey. Whether you’re seeking community, coaching, or practical tools for lasting behavior change, this episode provides a clear overview of how the Wilderness of Wellness can help you unlock your true potential. Discover how this supportive, self-paced program empowers women to take control of their health, crush obstacles, and achieve a lifestyle rooted in real transformation.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
Join Dr. Danielle and Aria as they dive into the shift from diet culture to wellness culture in this eye-opening episode. They discuss how the 90s and 2000s were defined by fad diets like Atkins and the Fat Flush, and how the modern wellness industry has repackaged the same harmful ideas under the guise of health and fitness. From detox teas to “nature’s Ozempic,” they reveal how wellness marketing preys on our desire for quick fixes, often leading to more harm than good. Discover why true health isn’t found in a supplement or a trending Instagram product, but through intentional living, thoughtful choices, and understanding the root causes of your health challenges.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
Join Dr. Danielle and Aria in this thought-provoking episode as they explore why true health is much more than diet and exercise. They share personal stories of falling for extreme diets and gimmicks, such as the grapefruit and cottage cheese diet, and reflect on how societal pressures have shaped their views on health. Aria opens up about her journey from focusing on appearance to embracing strength and wellness for longevity, especially after becoming a mom. Together, they discuss the deeper connections between mindset, spiritual growth, and the sanctification process. If you're ready to break free from diet culture and explore a holistic approach to health, this episode is for you!
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
In this episode, we’re getting real about what it means to take radical responsibility for your health. No more excuses, no more waiting for the perfect moment—it's time to own every aspect of your wellness journey. I’m breaking down why our culture’s obsession with quick fixes is holding you back and how a complete mindset shift can empower you to take control of your health. We’ll dive into practical steps you can start taking today to stop blaming external factors and start making real, lasting changes. If you’re ready to get serious about your health and start living life on your terms, this episode is for you.
SHOW NOTES
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
In this episode, we're exploring the powerful connection between faith and wellness, diving into how treating your health as an act of worship can transform your entire approach to living well. I’ll guide you through the ways Christian principles can shape your daily health choices, making your wellness journey not just about physical well-being, but about honoring God with your body and life. We’ll discuss practical steps to integrate faith into your health routine, shifting your mindset to see wellness as more than just self-care, but as a spiritual discipline. If you're ready to align your health journey with your faith and make every step a form of worship, this episode is for you.
SHOW NOTES
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
Join Dr. Danielle and Aria, NTP as they delve into the surprising link between blood sugar and reflux. Discover how common remedies like antacids might be masking deeper issues, and learn practical tips to support your digestive health naturally.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/sp/adventurer/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
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