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In this episode, we dive into the hype surrounding adrenal cocktails and why they don't deliver on their promises. These trendy drinks, often promoted by unqualified influencers, claim to combat stress by replenishing depleted minerals. However, they merely provide a temporary sugar rush and fail to address the real issues. Learn why true health improvements require genuine effort and lifestyle changes, not quick fixes. Discover how to make lasting changes that lead to real wellness without falling for gimmicks.
For more details and support, check out the show notes or find me on Instagram @cryinginmycheesecake.
Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cIS
Work with Dr. Danielle: https://l.bttr.to/Pc6aR
Work with Aria, NTP: https://l.bttr.to/PiTYw
Wilderness of Wellness: https://learn.wildernessofwellness.com/sp/adventurer/
Magnesium Glycinate: https://amzn.to/3S1S962
Email Danielle: [email protected]
Email Aria: [email protected]
Grab Danielle’s Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/
Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness
Join me, Dr. Danielle, as I share my personal transformation from a macro-focused nutrition coach to a holistic naturopathic doctor. Discover how to break free from diet culture, embrace food as medicine, and unlock the secrets to a healthier, more abundant life. Learn to trust your body, let go of what no longer serves you, and thrive in your wellness journey. Dive into this episode for an inspiring catch-up and actionable insights for your health and spiritual well-being.
Waitlist for Wilderness of Wellness: https://cryinginmycheesecake.ck.page/d5b8b00b6e
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In this compelling episode, Danielle shares a deeply personal journey of courage and growth. She opens up about a pivotal decision she made that was both terrifying and freeing. Danielle reflects on her evolution from a macro nutrition coach to a naturopathic doctor online and in Dayton, Ohio, highlighting the challenges and joys of her profession. Through vulnerable storytelling, she explores the importance of prioritizing health and wellness, letting go of what no longer serves us, and embracing authentic self-care. Listeners are invited to join Danielle on her path of healing and transformation, discovering the power of making courageous decisions in pursuit of a more abundant life.
The Wilderness of Wellness: https://learn.wildernessofwellness.com/sp/adventurer/
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In this episode, Dr. Danielle shares her raw experiences from a recent retreat in Australia, reflecting on the challenges of re-acclimating to life's demands and the power of finding genuine connections. From addressing mindset and identity to fostering deep community bonds, discover how the Wilderness of Wellness offers an authentic path to balance and fulfillment.
Wilderness of Wellness Waitlist: https://cryinginmycheesecake.ck.page/d5b8b00b6e
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In this podcast episode, Danielle provides insights into the Wilderness of Wellness, a community where members engage in group calls to learn about various health and wellness concepts. The focus is on addressing all-or-nothing thinking, a mindset that often leads to guilt, shame, and isolation. The episode explores the destructive nature of shame and the importance of connection in overcoming it. The host emphasizes the need for a mindset shift towards consistency, radical responsibility, and mindfulness. Practical tips, such as rewarding non-food-related achievements, tracking consistency, and staying in one's lane, are discussed to break the all-or-nothing cycle.
Wilderness of Wellness Waitlist: https://cryinginmycheesecake.ck.page/d5b8b00b6e
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
Join the conversation with Kristen, co-owner of Loren's Alcohol-Free Stores, as she shares the journey from sobriety exploration to curating a unique space for non-alcoholic enthusiasts. Explore the surprises and delights awaiting at Loren's, a haven for those embracing the alcohol-free lifestyle.
Danielle notes that there are no health benefits of alcohol that outweigh the consequences of alcohol on the body.
Loren's AF: https://lorensaf.com/
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In this podcast episode of "Crying in My Cheesecake," host Danielle explores the theme of leadership, particularly focusing on the concept of women as natural influencers. She reflects on the role of women in guiding and influencing others, drawing parallels between biblical surrender, where men are the head and women are the neck, holding the metaphorical map. Danielle shares personal experiences, emphasizing the importance of being mindful of the influences and relationships in one's life.
The episode takes an introspective turn as Danielle discusses her realization of a scarcity mindset around time and the pressure she puts on herself. She delves into her childhood experiences of loss and sickness, linking them to her current mindset challenges. The narrative unfolds with Danielle exploring the significance of mindset in building healthy habits and the transformative journey within her Wilderness of Wellness community.
Danielle offers insights into the six-phase success path of the Wilderness of Wellness program, emphasizing the critical role of mindset in maintaining and sustaining positive habits. The podcast concludes with an invitation to join the Wilderness of Wellness, providing a waitlist for exclusive offers, bonuses, and early access to the community.
Wilderness of Wellness Waitlist: https://cryinginmycheesecake.ck.page/d5b8b00b6e
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In this episode, Danielle reflects on her recent viral reel about medical bills and addresses the challenges of societal expectations regarding body image. She shares her personal experiences, including a memorable weekend, a pink suit shopping spree, and upcoming travel plans to Australia. The episode touches on the importance of dating one's spouse without the expectation of certain outcomes. Danielle then delves into common health resolutions—weight, energy, and pant size—and offers insights on mindset, nutrition, and clothing choices. She discusses her holistic approach to health in the Wilderness of Wellness membership, emphasizing mindset shifts for lasting behavior change.
Instagram Reel I mentioned: https://www.instagram.com/reel/C3lFTHbPmxJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Instagram Live I mentioned: https://www.instagram.com/reel/C3qF6QDuD0D/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Waitlist for Wilderness of Wellness: https://cryinginmycheesecake.ck.page/d5b8b00b6e
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In the episode, Danielle, the host, is joined by a long-time client, Carol Eakin. They discuss the insecurities, fears and misconceptions faced by heavier women, like not fitting in spaces designed for smaller bodies, the societal pressure to eat less in public, and the internalized stigmas about their own bodies. They stress the importance of having open conversations about these fears to foster human connection and subsequent change.
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
In this episode of "The Crying in my Cheesecake" podcast, host Danielle discusses her word of the year, "Simplify." She shares her personal journey of feeling overwhelmed throughout her life and emphasizes the need for clarity in order to simplify life. Danielle explores the idea that overwhelm often stems from a lack of clear goals and desires, especially in the age of social media where people are bombarded with conflicting advice and ideals.
She delves into the concept of simplifying various aspects of life, from health and wellness to relationships and business. Danielle challenges the notion of instant gratification and highlights the importance of internal change and perseverance in achieving lasting results.
Throughout the episode, she also touches on her role as a naturopathic doctor, incorporating her faith into her approach to health, and the significance of human connection in creating positive change. Danielle offers insights into her own experiences and encourages listeners to embrace clarity as a key to living a simplified life.
The episode concludes with Danielle expressing gratitude for the connections made through her podcast and the impact it has on her audience. She invites listeners to explore further resources mentioned in the show notes for additional guidance on simplifying their lives and making positive health choices.
Email Danielle: [email protected]
New Patient Package https://l.bttr.to/Pc6aR
FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/
Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
Bring Back Your Pink Podcast: https://podcasts.apple.com/au/podcast/bring-back-your-pink/id1691708236
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