Hi! We found this information interesting, and hope you do to. We all need motivation to exercise, and information may be what you need to get you moving! As we age, we loose our muscle strength by as much as 5% per decade.  Watch this video now to find out how important resistance training is […]

So why is chiropractic care now getting the AMA stamp of approval for neck and back pain? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not […]

Hi! We found this information interesting, and hope you do to. Canola oil is appealing because it is less expensive than other vegetable oils, and it is advertised as being healthy. A new study published in the journal Scientific Reports by researchers at the Lewis Katz School of Medicine at Temple University, found that canola […]

Changing your diet can change your risk of heart disease. A recent study looked at  diet types, one of these diets showed a 42% decrease in heart disease. Watch this video now to find out which diet was the most effective in lowering heart disease. Click on Health News for the link, and click the […]

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find […]

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best […]

In today’s news we look at the best drug free treatment for amateur athletes. With the opioid crisis claiming thousands of lives and leaving countless more addicted, the Centers for Disease Control and Prevention have urged physicians to stop prescribing the drugs. Watch this video right now to find out what drug free treatment doctors […]

Years ago it was discovered that ulcers were caused by a certain bacteria. Now that same bacteria is implicated in heart attacks and strokes. Watch this video right now to find out what this bacteria is and what you need to know about it. Click the Red More Button in your email or the image […]

In today’s news we look at the health benefits of resistant starch, found naturally in potatoes, under ripened bananas, and grains, that help people eat less, improve gut health and control blood sugar. Watch this video now to find out about this powerful appetite suppressor. Click the Red More Button in your email or the […]

Triple negative breast cancer accounts for 15-20% of all breast cancers. These cancer cells easily metastasize to other organs throughout the body and conventional treatments are extremely toxic and not necessarily effective. So what is the most effective treatment for triple negative breast cancer?Watch this video now to find out a safe, effective treatment without […]