Dr. Eric Berg DC on Odysee

Dr. Eric Berg DC on Odysee

By Dr. Eric Berg DCLeisure
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Dr. Eric Berg DC on Odysee episodes

  • The MOST Dangerous Fat You’re Eating (It’s NOT Butter)

    Many people consume these oils daily without realizing the potential long-term effects. If you care about your health, energy levels, and inflammation, this is something you need to understand.

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/4vWO9Ww

    The most dangerous fat you can put in your body isn’t butter, egg yolks, tallow, or even coconut oil. It’s something far more common: industrial seed oils like corn oil, soybean oil, canola oil, and cottonseed oil.

    These oils are found in almost every restaurant meal, salad dressing, and processed food. They’re marketed as “heart-healthy,” but the truth is very different.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
    ...
    https://www.youtube.com/watch?v=zX0JmEbcoD8
    1 min
  • Why You Are So TIRED

    There are many possible reasons why you feel tired all the time. It’s important to identify and address the root cause, not the symptom. Find out how to boost energy naturally by addressing the most common chronic fatigue causes at the source.

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    0:00 Introduction: Why am I always tired?
    0:23 Constant fatigue causes
    1:22 Fatigue and blood sugar
    4:26 Latent virus fatigue
    6:56 Low oxygen and chronic fatigue
    9:13 Low vitamin B1 and fatigue symptoms
    13:30 Adrenal fatigue

    Keep watching for more energy-boosting tips and more ways to improve your sleep:
    ▶️ https://youtu.be/I2GApkHYVIo
    ▶️ https://youtu.be/pJ9xTMkGxXg
    ▶️ https://youtu.be/gGuF6X1cd_Y

    Mold video:
    https://youtu.be/ngE3q-fnz1I

    Healthy Ketogenic Diet and IF:
    https://youtu.be/vMZfyEy_jpI

    Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4txQLZm

    Stimulating the body with caffeine can actually make fatigue worse. Instead of masking the problem, you need to get to the root cause of fatigue. Once you address it, you can often get rid of chronic fatigue completely.

    Not getting enough sleep significantly affects cognitive function. It also impacts blood sugar, increasing cravings and leading to more snacking. If you have insomnia, focus on simple habits like taking long walks in nature during the day without your cell phone, stretching before bed, dimming the lights at night, and avoiding snacking before sleep.

    If your blood sugar is constantly going up and down, you’re going to feel tired. Even if there’s plenty of food available, your cells aren’t getting the fuel they need. One of the key solutions is to eliminate sugar and excess carbs from the diet.

    A slow thyroid, histamines, latent viruses, and electrolyte imbalances are some of the most common hidden causes of fatigue. Even a lack of sun exposure could be the reason behind chronic fatigue.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching! I hope this helps you get to the bottom of why you feel tired all the time. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=fOFyl-ool9g
    15 min
  • How to Grow Taller Naturally (Most People Get This Wrong)

    Can you actually increase height? The answer might surprise you.

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/48Wcemx

    There’s a critical 2-hour window every night that plays a major role in how a child grows, and most kids are completely missing it.

    Within the first 90 minutes of deep sleep, the body releases a powerful surge of growth hormone, the key hormone responsible for height and development.

    But certain everyday habits can block this process. Small adjustments can make a big difference over time.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipe: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #keto #ketodiet #weightloss #ketolifestyle
    ...
    https://www.youtube.com/watch?v=HiyWfe8TFo0
    2 min
  • 7 'Healthy' Foods Secretly Destroying Your Metabolism

    You might think these foods are healthy, but they’re actually some of the worst foods for your metabolism. Discover the 7 foods that slow your metabolism, stifle weight loss, and contribute to insulin resistance.

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/4sOpQaB

    0:00 Introduction: Why your metabolism is slow
    1:19 7 foods that slow metabolism
    3:02 Seed oils dangers
    4:45 Oat milk
    6:20 Agave nectar
    7:33 Kombucha tea
    9:49 Starch and hidden sugar foods

    Keep watching for more ways to boost your metabolism and burn fat:
    ▶️ https://youtu.be/JhRqDqbyJ9o
    ▶️ https://youtu.be/rEWNmcBFHOc
    ▶️ https://youtu.be/evxMkIHpRcI

    A slow metabolism means there are available calories in your body, but your cells can’t properly use them. This is also known as metabolic dysfunction. The worst foods for the metabolism are often considered healthy, but consuming them could be the reason you’re struggling to lose weight.

    Fruit juice is often considered a healthy choice, but it’s actually about 55% fructose. Fructose can only be metabolized by the liver, so consuming it in high amounts can lead to liver stress, fatty liver, increased belly fat, and metabolic problems.

    Seed oils are often labeled as “heart-healthy,” but are highly processed, genetically modified, and typically contain herbicides. Up to 30% of daily calories in the average diet come from seed oils, which can contribute to inflammation and metabolic dysfunction.

    Other foods like oat milk and agave nectar spike blood sugar and insulin, disrupting metabolic health, preventing weight loss, and slowing your metabolism over time.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching! Now you know the worst foods for your metabolism. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=H0SE-_unHQ0
    12 min
  • The Dr. Berg Show LIVE - April 24, 2026

    Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9

    To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

    Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9

    Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
    ...
    https://www.youtube.com/watch?v=JEPeqCFHkKQ
    1 hr 7 min
  • Most Advanced Liver Problems Show No Signs

    Advanced liver problems are often completely silent — no pain, no yellowing of the skin, no obvious warning signs. That’s because the liver itself doesn’t have nerve endings. By the time symptoms show up, the damage may already be severe.

    👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/4tsfNcw

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    Your liver has an incredible ability to heal and regenerate if you take action early. Don’t wait for symptoms. By then, it may be much harder to reverse.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

    Follow Me on Social Media:
    YouTube: https://drbrg.co/drberg

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
    ...
    https://www.youtube.com/watch?v=UWfdOk8ChO4
    3 min
  • The #1 Remedy for Blackheads That Actually Works

    What causes blackheads and clogged pores? Find out how to remove blackheads permanently with the #1 blackhead remedy that addresses the root cause of your skin issues.

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    0:00 Introduction: What causes blackheads?
    2:14 Most common blackhead cause
    2:51 Vitamin A and blackheads
    5:48 The best blackhead remedy

    Keep watching for skin tips, easy ways to identify hormonal imbalances, and more:
    ▶️ https://youtu.be/XwSSkrItr0c
    ▶️ https://youtu.be/LFWspXbN8jY
    ▶️ https://youtu.be/Hx5vxhx6fsU

    Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/3OiMGsX

    What causes blackheads? Every blackhead on your face is caused by a specific type of fat called palmitic acid, not bacteria and not dirt. Your body makes palmitic acid out of sugar, so when you consume too much, your body converts the excess into palmitic acid.

    Zinc deficiency is one of the most common blackhead causes. Vitamin A is also vital for blackhead removal because it controls oil production on the skin. Vitamin A does not work without zinc.

    To remove blackheads and keep them from returning, you must eliminate excess sugar from your diet. Follow a ketogenic diet, practice intermittent fasting, and consume nutrient-dense foods. Consume liver or shellfish for zinc, and cod liver oil to boost vitamin A.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching! I hope these skin tips are the perfect blackhead solution for you. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=LGM1sUNyKl0
    7 min
  • The #1 Healthiest Bread in the World

    The healthiest bread in the world is not at the grocery store. While many low-carb bread recipes fall short, this healthy bread recipe has a delicious taste and perfect texture. This is the absolute best bread for your health, and you won’t even guess it’s keto-friendly.

    0:00 Introduction: The best bread for health
    0:33 Wheat bread vs. white bread
    3:10 Good bread vs. bad bread
    3:45 How to make healthy bread

    Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4e30WAs

    Keep watching to learn more about the harmful ingredients hidden in most breads:
    https://youtu.be/tn6c7drTfLY
    https://youtu.be/XiMxWUF6k04
    https://youtu.be/O6ftQwEeMHY

    It’s often thought that whole wheat bread is the best bread for health, but this isn’t true. The average glycemic index for whole wheat bread is identical to that of white bread. Both spike blood sugar more than table sugar!

    Whole wheat bread contains phytic acid, an anti-nutrient that binds with important minerals, blocking their absorption. Whole wheat bread contains inflammatory compounds and may also contain glyphosate.

    This 5-ingredient healthy bread is low on the glycemic index, so it will not spike your blood sugar. It doesn’t contain anti-nutrients, inflammatory compounds, or glyphosate.

    Here’s how to make healthy bread that’s simple and delicious:
    • Preheat your oven to 350 degrees.

    • Combine the following ingredients:
    1½ cups blanched almond flour
    ¼ cup psyllium husk powder
    2 tsp baking powder
    ¼ tsp sea salt
    4 organic eggs, separated

    • Combine dry ingredients.
    • Beat egg whites with a mixer until stiff peaks form.
    • In a separate bowl, mix egg yolks with a tablespoon of melted butter.
    • Combine egg yolk mixture with dry ingredients.
    • Gently fold in whipped egg whites.
    • Line a loaf pan with parchment paper.
    • Put the dough in a loaf pan and put it in the oven to bake.
    • Bake for 30-35 minutes.
    • Allow bread to cool completely before slicing.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

    Thanks for watching! I hope you enjoy this healthy bread recipe. I’ll see you in the next video.
    ...
    https://www.youtube.com/watch?v=vNdpBvSCpyU
    6 min
  • The #1 Drink for Your Heart (NOT Green Tea or Wine!)

    The #1 best drink for your heart is NOT green tea… and it’s definitely NOT red wine.

    👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/3OxcXnm

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    For years, we’ve been told to drink wine for heart health because of something called resveratrol. But here’s the truth: to actually benefit from it, you’d need an unrealistic amount, far more than anyone should consume.

    So what actually works?

    In this video, we reveal a powerful (and often overlooked) drink that directly supports your arteries, improves circulation, and provides key nutrients your body is likely missing.

    The best part? It’s simple, affordable, and easy to make at home.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
    ...
    https://www.youtube.com/watch?v=YeIRUtiQsYY
    2 min
  • How to Stop Receding Gums FAST

    Are your gums receding or bleeding? This could be the real reason…

    Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

    👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/4mFgFYH

    Most people think gum problems come from brushing too hard or poor hygiene, but that’s not the full story. Receding gums and bleeding gums may actually be linked to a vitamin C deficiency that weakens your collagen and the tissues holding your teeth in place.

    Dr. Eric Berg DC Bio:
    Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

    Follow Me On Social Media:
    YouTube: https://www.youtube.com/@Drberg/

    YouTube Shorts: https://www.youtube.com/@drbergshorts

    Keto Recipes: https://www.youtube.com/@drbergketorecipes

    Facebook: https://www.facebook.com/drericberg

    Instagram: https://www.instagram.com/drericberg/

    Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

    TikTok: https://www.tiktok.com/@drbergofficial

    X: https://x.com/dr_ericberg

    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
    ...
    https://www.youtube.com/watch?v=nDZJH5wOaMY
    2 min

About Dr. Eric Berg DC on Odysee

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Dr. Eric Berg DC, age 55, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals,…

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