Dr. Eric Berg DC on Odysee

Do you know what the most powerful fat-burning nutrient in the world is? It's NOT caffeine, NOT apple cider vinegar, and definitely not green tea. In this video, we reveal the most powerful fat-burning nutrient that most people have never heard of. This nutrient can help boost metabolism, burn stubborn belly fat, and accelerate weight loss naturally.

Explore powerful home remedies for common health issues: ➡️ https://drbrg.co/41d5DQH

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle
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https://www.youtube.com/watch?v=h7t52j3vtwI

Many people buy yogurt for probiotics, thinking it will help restore gut bacteria and fight Candida overgrowth. But what if you're actually making things worse? You need to know this before relying on yogurt for gut health.

Explore powerful home remedies for common health issues: ➡️ https://drbrg.co/40FuigM

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle
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https://www.youtube.com/watch?v=TnDuhj9DbGM

Taking too much zinc or too little can lead to unwanted side effects. Discover 4 common zinc mistakes people make that can interfere with its effectiveness. Avoid zinc dosage mistakes when taking supplements to maximize the amazing health benefits of zinc!

0:00 Introduction: 4 common zinc mistakes people make when taking supplements
0:20 Taking too much zinc
1:49 Not taking cofactors with zinc supplements
3:20 Not knowing when to take zinc
3:55 Foods high in zinc and trace minerals
4:19 Taking not enough zinc
6:10 Zinc sources and zinc supplements

Learn to spot the first signs of a nutrient deficiency with this FREE guide: https://drbrg.co/4m6u3nb

Boost your health IQ with these essential definitions for healthy living: https://drbrg.co/4lDBB0H

Learn more about the function of magnesium here: https://drbrg.co/3GWAGtc

Did you know that without enough zinc, you will die? Over 200 to 300 different enzymes in your body require zinc!

Avoid these 4 big zinc supplement mistakes!

1. Taking too much zinc
Zinc and copper work together and compete for absorption. Always take copper with zinc to avoid a copper deficiency.

Some parts of the immune system benefit from high doses of zinc, while others thrive with just the right amount of zinc. Taking 100 to 200 mg of zinc for 3 days is beneficial if you have an inflammatory infection, but high doses of zinc for extended periods can also be damaging. Know when to take zinc and avoid high doses for long periods.

2. No cofactors taken with zinc
Cofactors are vitamins and minerals that work together to allow our biochemistry to work. For zinc to function properly in the body, you need adequate magnesium, vitamin B6, and folate.

3. Not knowing when you’re deficient
White nail spots can sometimes indicate a zinc deficiency, but how can you know for sure if you’re deficient? Try the zinc test! Take a small amount of zinc in your mouth and swish it around. If you can taste the metallic taste, you are not deficient. If you can’t taste anything, you need more zinc.

4. Taking too little zinc
Taking too little zinc is just as bad as taking too much! Carbohydrates contain phytic acid, which blocks zinc. This is why zinc deficiency is so common in children. Diarrhea can deplete zinc and other minerals, and low stomach acid can inhibit mineral absorption. Alcohol, pregnancy, and high estrogen from birth control pills can also increase your demand for zinc.

Red meat, shellfish, liver, and oysters are the best sources of zinc. If you opt for supplements, you must take at least 30 mg of zinc daily for a therapeutic effect. Zinc works best when taken with food, but it still works on an empty stomach.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this video explains how to avoid mistakes when taking zinc supplements. I’ll see you in the next video.
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https://www.youtube.com/watch?v=3m9Qf6xfijw

Did you know that the most powerful antioxidant in your body makes up over 60% of the antioxidants in your blood? Most people have NEVER heard of it, yet it plays a vital role in fighting free radicals, boosting your immune system, and slowing down aging.

Beginner’s Guide to Healthy Keto & Intermittent Fasting: ➡️ https://drbrg.co/44L0kdE

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle
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https://www.youtube.com/watch?v=6TCCuJx5AHw

Vitamin D is vital for your health, but is too much vitamin D dangerous? Find out about some of the negative vitamin D side effects and how to avoid them. Learn how to access potent vitamin D health benefits while minimizing vitamin D health risks.

0:00 Introduction: Vitamin D dangers
0:10 The Coimbra Protocol
0:41 Normal vitamin D levels
0:58 Vitamin D hypercalcemia
1:08 The dangers of low vitamin D
2:10 How much vitamin D do you need?
4:18 Avoiding vitamin D mistakes

Coimbra Protocol: https://www.hsctstopsms.com/simple-overview-of-coimbra-vitamin-d-protocol/

List of Coimbra Protocol trained doctors: https://www.hsctstopsms.com/simple-overview-of-coimbra-vitamin-d-protocol/list-of-coimbra-protocol-doctors-worldwide/

Learn more about vitamin D with this FREE resource: https://drbrg.co/3IKN0xk

Learn more about magnesium, an essential cofactor to vitamin D, here: https://drbrg.co/4lXMBGk

Dr. Coimbra of Brazil is a pioneer in vitamin D research and developed the Coimbra Protocol, in which he treats his patients with high doses of vitamin D. This protocol has been very successful in resolving autoimmune conditions, with some of his patients taking up to 200,000 IU of vitamin D daily!

Vitamin D deficiency is not always easy to detect. Blood tests do not reflect what's going on deeper in your cells.

Taking too much vitamin D can be dangerous if you have hypercalcemia, or too much calcium in the blood. This can lead to kidney stones.

A lack of vitamin D is also dangerous! If you’re deficient in vitamin D, you are more susceptible to autoimmune diseases, which is currently the world’s largest health problem.

Vitamin D is involved in over 2500 genes and is intimately involved in every part of your immune system. You need a maintenance dose of 8,000 to 10,000 IU of vitamin D daily for healthy immune function.

Many people can not get adequate vitamin D from the sun or their food. Genetic factors can contribute to vitamin D resistance. Low magnesium, zinc, and vitamin K2 can also inhibit the absorption of vitamin D. Certain viruses downgrade vitamin D receptors, weakening your immune function. Our RDAs are also far too low.

There are several ways to maximize vitamin D benefits while also preventing adverse vitamin D side effects. Take the cofactors magnesium, zinc, and vitamin K2 with vitamin D. Limit your calcium intake, especially when taking a high dose of vitamin D. You can also increase fluid intake to 2.5 liters per day to prevent kidney stones.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching. I hope this increases your awareness about the vitamin D health risks associated with too much vitamin D or too little. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=lcrlfAhzkec

Vitamin D3 High Dosage The Alternative to the Previous Therapy of Glaucoma by Dr. Med Hara Schelle BOOK LINK: https://www.amazon.com/Vitamin-Highdosage-Alternative-previous-therapy-ebook/dp/B07DVTPYC9
Spinal Decompressor mentioned in the show: https://www.spinaldecompressor.com/

Subscribe to My New Gardening Channel:
YouTube: https://www.youtube.com/@growinghealthyfood
Instagram: https://www.instagram.com/growinghealthyfood
Facebook: https://www.facebook.com/growinghealthyfood1

EMF Device: https://bit.ly/emfdevice1

To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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https://www.youtube.com/watch?v=_3cTMF46ByY

Turmeric may be popular, but it’s not the most powerful anti-inflammatory in the world. In this video, discover why turmeric’s low absorption rate limits its effectiveness unless combined with the right ingredient.

If you're using turmeric for inflammation, pain relief, or chronic conditions, don't waste it. Learn how to make it work!

Learn the 25 Top Home Remedies that Really Work: ➡️ https://drbrg.co/4nUoM3I

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle
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https://www.youtube.com/watch?v=6MHXjCM6V2M

Did you know you can identify a hormonal imbalance just by looking in the mirror? In this video, I’ll share several visible signs of hormonal imbalance and the specific hormones they relate to. Whether you’re dealing with weight gain, acne, hair-thinning, or fatigue, know what to look for and what you can do about it.

0:00 Introduction: 7 signs of hormonal imbalance you can see
0:20 The thyroid gland
1:37 Androgens and hormone imbalance signs
2:40 Cortisol
3:07 High estrogen symptoms
3:55 Growth hormone and visible signs of hormone imbalance
4:38 Progesterone
4:56 Insulin

LINKS TO WATER FILTERS:
https://www.amazon.com/Travel-Berkey-Gravity-Fed-Purification-Elements/dp/B00FMUYU6I
https://www.amazon.com/ZeroWater-7-Cup-Water-Filter-Pitcher/dp/B0722YFFCQ
https://clearlyfiltered.com/products/clean-water-pitcher

Learn more about how insulin affects your body with this FREE mini-course: https://drbrg.co/4m5rBgP

Discover 25 natural ways to lower cortisol here: https://drbrg.co/3UjbqjX

Hormone imbalance signs are often very easy to detect, just by looking in the mirror!

The thyroid gland is small but controls your digestive system and metabolism. If your thyroid hormones are too high, you may notice bulging eyes, a fast metabolism, significant weight loss, and excessive sweating.

A hypothyroid will cause weight gain and hair loss. Around 90% of hypothyroidism is an issue related to the immune system called Hashimoto’s. If you have Hashimoto’s, you’ll want to avoid gluten and increase selenium and vitamin D3.

Androgens include testosterone and DHT. High levels of androgens can cause acne, specifically around the jawline and on the back. Women may experience a deepened voice, increased facial hair, and may also notice hair thinning. Men with high androgens may experience balding.

To keep your androgen levels normal, avoid carbohydrates, sugar, and starches, and avoid frequent eating. Also, use a high-quality water filter to avoid plastics.

High cortisol symptoms include a round face (cortisol face), buffalo hump, and weight gain in the midsection. High cortisol can exaggerate stretch marks in women and speed up aging.

High estrogen symptoms include a puffy face, spider veins, skin tags, and melasma. Low estrogen can make you appear older and cause wrinkles. Cholesterol is vital for estrogen production, so certain drugs and low-fat diets could cause your estrogen levels to decrease.

When growth hormone declines, you may look older and gain weight in the midsection. Intense exercise for short durations, a low-carb diet, and more sleep can increase growth hormone.

High progesterone is rare but can cause fluid retention. Low progesterone is much more common and can cause a puffy face. You might also appear dull and tired, and may experience acne.

High insulin symptoms include belly fat, skin tags, and swollen eyes. Low insulin can cause excessive weight loss, cravings for carbs, and constant hunger. Sugar, starch, and frequent eating trigger insulin.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the visible signs of hormone imbalance. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=LFWspXbN8jY

Are you losing hair and don’t know why? It’s not your age. It’s not just your hormones. The real cause may be a hidden mineral deficiency that over 30% of people are lacking and it’s rarely tested by doctors.

This essential mineral plays a major role in hair growth, scalp health, and cell regeneration. Without enough of it, your hair may become thin, brittle, or fall out.

Discover the most effective supplements to promote a healthy body: ➡️ https://drbrg.co/44KEIy9

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle
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https://www.youtube.com/watch?v=l7xxxCGAITc

Most people are dangerously low in this critical mineral, yet it's one of the most important nutrients your body needs in large amounts. It’s essential for heart health, muscle strength, immune function, and even your energy levels, but it’s almost always overlooked.

Learn how to recognize early symptoms related to specific nutrient deficiencies: ➡️ https://drbrg.co/46la5Az

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle
...
https://www.youtube.com/watch?v=zcg7t6jiLOM