Chasing Edges

Dr. Eric Serrano Q&A: BCAAs VS. EAAs, FISH OILS & GUT HEALTH SUPPS, STRESS, DECONSTRUCTING HIGH CHOLESTEROL, WATER FILTRATION & DRY FASTING, CREATINE, MACROS FOR MUSCLE & MARATHONS, VEGAN DIET

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Dr. Eric Serrano is back answering questions and dropping knowledge. Doc breaks down the use and difference between BCAAs and EAAs and recommendations on gut supplements and treatment methods. He also breaks down the perception and maintenance of high cholesterol, suggestions for water filtration methods, and macros for muscle gain and marathon performance. The boys also address the stress and all it's influences, creatine, fish oils, dry fasting, and the vegan diet. ENJOY!
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Chasing EdgesBy Brian Peters
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