Dr. Farjana’s Self Help Diaries!

Dr. Farjana’s Self Help Diaries!

By Dr. FarjanaHealth & Fitness Mental Health

Download on the App Store

Download on the App Store

Get it on Google Play

Dr. Farjana’s Self Help Diaries! episodes

September 29, 2022 Be Aware of the Tear Down Society…
Simple Solutions to Detach
6 min
September 29, 2022 Winners don’t live in the past mantra!
Simple living
2 min
September 29, 2022 How to Detach from Other’s Emotional Dumping and Unconscious Behavior!
Simple Mantra
2 min
September 29, 2022 How to Deal with Intense Anxiety in Bed!
Simple Technique
2 min
September 29, 2022 Overwhelming Days!
Simple Techniques
4 min
September 29, 2022 Quick Life Check In
Simple Reminders
4 min
September 28, 2022 How to See Everything in Your Life as a Spiritual Event!
Simple Understanding
9 min
September 28, 2022 Change your mindset about challenges!
Simple wonderings!
6 min
September 28, 2022 How to Consciously Realign Yourself Weekly!
Simple Mantras…
4 min
September 28, 2022 Identify What Causes Anxiety Externally and Internally!
Simple Techniques
5 min

About Dr. Farjana’s Self Help Diaries!

From the publisher's feed

Dr. Farjana will speak about:

More shows like Dr. Farjana’s Self Help Diaries!

The Empowered Divorce Podcast by Amie Woolsey Certified Brainspotting Practitioner, APSATS-CPC, ICF-PCC

The Empowered Divorce Podcast

47 Listeners