Dr. Farjana’s Self Help Diaries!

Dr. Farjana’s Self Help Diaries!

By Dr. FarjanaHealth & Fitness Mental Health

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Dr. Farjana’s Self Help Diaries! episodes

December 03, 2025 What are inner boundaries?
simple ways
1 min
December 03, 2025 Setting inner boundaries
simple ways
2 min
December 03, 2025 Infection of the soul
simple ways
2 min
December 03, 2025 Why am I assertive one day and passive another day?
simple ways
2 min
December 03, 2025 People drama
simple ways
2 min
December 03, 2025 Problems, problems, problems
simple ways
2 min
December 03, 2025 Change your mindset
simple ways
2 min
December 03, 2025 How to stop those negative habits!
simple ways

2 min
December 03, 2025 Dr. Farjana’s first live on her podcast.
simple techniques
2 min
October 03, 2025 Process Fear and Doubt Quickly
How to process your fear and doubts quickly and realign to be your best selves.
2 min

About Dr. Farjana’s Self Help Diaries!

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Dr. Farjana will speak about:

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