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Dr. Farjana’s Self Help Diaries!
By Dr. Farjana
Dr. Farjana will speak about:
Marriage/Relationships
Mental Health
Spirituality
In law Struggles
Mental Toughness
Family Abuse
Thought Restructuring, Motivation,
Dysfunction
Empowerment, Chang... more
5
33 ratings
FAQs about Dr. Farjana’s Self Help Diaries!:
How many episodes does Dr. Farjana’s Self Help Diaries! have?
The podcast currently has 1,233 episodes available.
Dr. Farjana’s Self Help Diaries! episodes:
March 21, 2023Meditation to not absorb other’s chaos! Simple techniques…...more
March 21, 2023Meditation to process other’s catty behavior! Simple techniques…...moreMarch 20, 2023Waking up with intense anxiety! Simple techniques…...moreMarch 17, 2023Having your own high internal standards and saying ‘no’ to unnecessary tension! Simple technique...moreMarch 16, 2023Healthy responses to the stimuli of life related to mishaps in loved ones lives! Simple techniques…...moreMarch 15, 2023Be the observer with life and people’s catty behavior! Simple techniques…...moreMarch 14, 2023Dealing with crazy hardships one after another! Simple techniques...moreMarch 13, 2023Having high expectations of yourself Simple techniques…...moreMarch 08, 2023How to process your emotions when things don’t go as planned! Simple Techniques…...moreMarch 07, 2023How to reduce the distractions in your life! Simple Techniques.....more
FAQs about Dr. Farjana’s Self Help Diaries!:
How many episodes does Dr. Farjana’s Self Help Diaries! have?
The podcast currently has 1,233 episodes available.
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