Interviews with Christine Avanti and Jackie Warner

Jimmy Gohsman with the Dirty Girl Mud Run explains why you should run this adventure 5k.

Matt Robinson talks about 1 million participants worldwide in the Warrior Dash. Kathy Smith has a new exercise dvd Ageless with Kathy Smith: Total Body Turnaround

Jim Laughlin from Life is Good Playmakers. Sarah Neukom from the Great Urban Race

Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio, which

air across the country on public television and radio affiliates.

We opened the show with Stacey Lei Krauss with Will Power Method. We closed the show with superfan Karen Kemi

Mighty Mom Katie celebrated Ash Wednesday. We interview Pam O'Brien from Fitness Magazine.

Hungry Girl Lisa Lillien is finishing up her new book. Derrick Smith explains why a Run For Your Lives zombie run is better than a regular 5k

We opened the show and noiticed Katie the Might Mom was absent. Dr Fitness proceeded to share his thoughts on the NY Giants Super Bowl victory and the Fat Guy invented a new weight loss product called Juggle Away The Jiggle

Mike Wein started competing in triathlons at around 50 years old. Today he is one of the best 60 year old triathletes in the world. Learn about his specific edge to success and how he helps disabled athletes compete in triathlons

We opened the show with Andrea Metcalf star of Naked Fitness and host of Put Your Money Where Your Mouth Is reality TV show. We closed the show with Alexis Eldridge with Yogurtland.