Dr Fitness and the Fat Guy's Wellness Minutes

By Adam Shafran and Lee KantorHealth & Fitness

Dr Fitness and the Fat Guy's Wellness Minutes episodes

March 07, 2011 Small Changes
In today's Wellness Minute Dr Fitness and the Fat Guy explain how small changes can create big results.
5 min
March 04, 2011 Safe Cheerleading
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to practice safe cheerleading
3 min
March 03, 2011 Car Seat_Safety
In today's Wellness Minute Dr Fitness and the Fat Guy explain car seat safety.
3 min
March 02, 2011 Concussion Symptoms
In today's Wellness Minute Dr Fitness and the Fat Guy explain some signs of a concussion.
3 min
March 01, 2011 Curry Shrimp Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share a curry shrimp recipe.
4 min
February 26, 2011 Salmon and Almonds Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share a salmon with almonds recipe.
3 min
February 25, 2011 Ab Training Myths
In today's Wellness Minute Dr Fitness and the Fat Guy debunk some myths about ab training.
4 min
February 24, 2011 Foods Bad For Your Teeth
In today's Wellness Minute Dr Fitness and the Fat Guy explain which healthy foods may be bad for your teeth.
4 min
February 23, 2011 Fitness Rutbusters
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to get out of a fitness rut.
4 min
February 22, 2011 Couscous Salad Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast burrito recipe.
3 min

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.