Dr Fitness and the Fat Guy's Wellness Minutes

Dr Fitness and the Fat Guy's Wellness Minutes

By Adam Shafran and Lee KantorHealth & Fitness
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Dr Fitness and the Fat Guy's Wellness Minutes episodes

  • Breakfast and Weight Loss

    In today's Wellness Minute Dr Fitness and the Fat Guy explain if eating a big breakfast can actually help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    3 min
  • Healthier Grocery Shopping Tips

    In today's Wellness Minute Dr Fitness and the Fat Guy share some healthy shopping tips for when you are at the grocery store. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    4 min
  • Chia Seeds for Weight Loss

    In today's Wellness Minute Dr Fitness and the Fat Guy reveal if chia seeds can actually help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    3 min
  • Make Veggies Taste Good

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how to make your vegetables taste good. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    4 min
  • Vegetable Curry Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite vegetable curry recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    3 min
  • Vegetable Omelette Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite vegetable omelette recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    4 min
  • Body MeasurementTools

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how body measurement tools can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    4 min
  • Ginger and Soreness

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how ginger can help with your soreness. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    3 min
  • Green Bean Salad Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite green bean salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    3 min
  • Fish Fajitas Recipe

    In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite fish fajita recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

    3 min

About Dr Fitness and the Fat Guy's Wellness Minutes

From the publisher's feed

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.