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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Suicide HelpIn today's Wellness Minute Dr Fitness and the Fat Guy explain how to help someone who may be contemplating suicide. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Foods That HealIn today's Wellness Minute Dr Fitness and the Fat Guy share some foods that have healing properties. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Broccoli 101In today's Wellness Minute Dr Fitness and the Fat Guy explain why broccoli is so healthy and why you should eat more of it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Effective Weight TrainingIn today's Wellness Minute Dr Fitness and the Fat Guy explain how to weight train more effectively. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Rules For Healthy EatingIn today's Wellness Minute Dr Fitness and the Fat Guy explain how to eat healthy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Lyme Disease 101In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent Lyme Disease. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Salad Bar Survival TipsIn today's Wellness Minute Dr Fitness and the Fat Guy reveal some tips to survive your next trip to the salad bar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Asparagus 101In today's Wellness Minute Dr Fitness and the Fat Guy explain why asparagus is so healthy and why you should eat more of it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Onions 101In today's Wellness Minute Dr Fitness and the Fat Guy explain why onions should be your new best friend. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Triglycerides 101In today's Wellness Minute Dr Fitness and the Fat Guy explain what triglycerides are and how to lower yours. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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