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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Salad Dressing 101In today's Wellness Minute Dr Fitness and the Fat Guy reveal how many calories are in some of your favorite salad dressings. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Sleep Well TonightIn today's Wellness Minute Dr Fitness and the Fat Guy share some great tips on how to get a good nights rest. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Hidden SugarIn today's Wellness Minute Dr Fitness and the Fat Guy reveal how much sugar is hidden in popular beverages. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Everyday Weight Loss TipsIn today's Wellness Minute Dr Fitness and the Fat Guy share some weight loss tips you can use everyday. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Oatmeal 101In today's Wellness Minute Dr Fitness and the Fat Guy explain why oatmeal might be the perfect breakfast choice. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- More of The Worst Foods You Can EatIn today's Wellness Minute Dr Fitness and the Fat Guy share some of the Fat Guy's favorite and probably the worst foods for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Fast Food BreakfastIn today's Wellness Minute Dr Fitness and the Fat Guy share some fast food breakfasts to avoid and to choose. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Fitness FraudsIn today's Wellness Minute Dr Fitness and the Fat Guy reveal some scams in the fitness world. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
- Presents for MomIn today's Wellness Minute Dr Fitness and the Fat Guy share some of our favorite presents for moms. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy4 min
- Healthy SkinIn today's Wellness Minute Dr Fitness and the Fat Guy reveal secrets to healthy skin. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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