Dr Fitness and the Fat Guy's Wellness Minutes

Dr Fitness and the Fat Guy's Wellness Minutes

By Adam Shafran and Lee KantorHealth & Fitness
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Dr Fitness and the Fat Guy's Wellness Minutes episodes

  • Sweet Potato Recipe
    In today's Wellness Minute we give away Dr Fitness' sweet potato french fry recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • More Fake Healthy Foods
    In today's Wellness Minute we share some more foods that seem healthy but they're really not. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Massage Therapy 101
    In today's Wellness Minute we tell you about some massage therapies that really work. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • More Healthy and Cheap Foods
    In today's Wellness Minute we reveal more healthy and cheap foods to add to your next grocery store trip. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Eating Disorder Symptoms
    In today's Wellness Minute we share symptoms of a person suffering from an eating disorder. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Avoid These Foods
    In today's Wellness Minute we share some foods you should avoid if you want to lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • More Weight Loss Mistakes The Fat Guy Makes
    In today's Wellness Minute we share some weight loss mistakes the Fat Guy makes and what you can do to avoid looking like him. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    4 min
  • Low Cal No Cook Meals
    In today's Wellness Minute we share some of our favorite low calorie meals that are pretty much ready to eat without much preparation. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Epsom Salts 101
    In today's Wellness Minute we explain the health benefits of using epsom salts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min
  • Ways To Eat More Veggies
    In today's Wellness Minute we share some tips how to eat more veggies in your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes
    3 min

About Dr Fitness and the Fat Guy's Wellness Minutes

From the publisher's feed

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.