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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Eat More ChickpeasIn today's Wellness Minute we share some reasons to eat more chickpeas. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes3 min
- How Determined Are You To Lose WeightIn today's Wellness Minute we share some tips to test your determination to see if you are ready to lose weight this time. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes3 min
- Power BreakfastIn today's Wellness Minute we share some tips how to make yourself a power breakfast each morning. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes4 min
- Understanding How to Read A Food LabelIn today's Wellness Minute we share some tips to help you understand your food labels better. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes3 min
- Good Saturated FatsIn today's Wellness Minute we explain that there are some healthy saturated fats that you can safely add to your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes3 min
- How To Pick a Nutrition BarIn today's Wellness Minute we share some tips to help you choose the right nutrition bar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes3 min
- How To Get a Lean and Sexy BodyIn today's Wellness Minute we share some tips to help you get a lean and sexy body. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes4 min
- How To Lower Bad Cholesterol NumbersIn today's Wellness Minute we share some tips to help you lower those bad cholesterol numbers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes4 min
- Kitchen Essentials For DietersIn today's Wellness Minute we share some tips to make your kitchen diet and healthy eating friendly. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes4 min
- Dealing With Bad Health NewsIn today's Wellness Minute we share some tips to help you deal with bad health news. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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