On tonight's show Dr Fitness and the Fat Guy learn all about how to get in great shape fast from Doug Splittgerber, who with Debra Corbo have written the book Your Body Your Responsibility. Doug is known as The Trainer to the Trainers, as he has worked with greats like Arthur Jones, creator of Nautilus and others. His system is scientifically sound and is really a template about how your body functions. Learning the anatomically correct way to exercise will help you get better results. To learn more please go to their website www.yourbodyonline.com

On tonight's show Dr Fitness and the Fat Guy chat with Los Angeles Councilwoman Jan Perry, the brains behind the ordinance that bans new fast food restaurants from opening in South Los Angeles. She says that she thinks there are too many fast food restaurants and her constituents want more sit down dining establishments and some nicer grocery stores as well. The Fat Guy, who isn't a big fan of government intervention in business matters, and Jan really didn't hit it off so things got a little heated. To learn more go to her website here

On tonight's show Dr Fitness and the Fat Guy learn all about the Lingerie Bowl and Atlantaa's new professional sports team from Jennifer Colter with the Lingerie Football League. Jennifer joijned us in the studio to explain this new and exciting football league. You've seen the Lingerie Bowl at halftime of the Super Bowl now in the the Fall you can see football games featuring some of the best looking female football players in the country battling it out on the gridiron dressed only in lingerie. To learn more about this league please go to their website www.lflus.com