Heidi J. Dalzell, PsyD, is a Clinical Psychologist, with 25+ years experience specializing in addictive behaviors, eating disorders, and trauma. Dr. Dalzell has a busy private practice and also offers courses/ online coaching. Dr. Dalzell is prolific author covering subjects such as addiction, eating disorders, gender identity, mindfulness, racial justice and spirituality. She has spoken nationally and internationally on these topics. Dr. Dalzell is a featured contributor on She Owns It, and has had articles published on sites including Tiny Buddha, The Good Men Project, and Elephant Journal. She has been quoted in Forbes, My Fitness Pal Blog, Fatherly, Yahoo Style and A Sweat Life. Dr. Dalzell is a teacher on Insight Timer and has appeared on MLN network’s Minding Men. She has been a guest on podcasts including Peace Meal, The Bubble Hour and The Body Image Podcast. She is the co-author of A Clinician’s Guide to Gender Identity and Body Image and is currently working on a book about mindfulness and eating disorders. Visit her website at www.talktogrow.com or join her Eating Disorders at Midlife Facebook group  http://www.facebook.com/groups/1079746015692152 Be sure to visit host Jean McCarthy's blog UnPickled and check out her latest book releases at www.jeanmccarthy.ca/books