Dr Iris Stammberger

By Dr Iris Stammberger

How To Make Smart Decisions... more

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FAQs about Dr Iris Stammberger:

How many episodes does Dr Iris Stammberger have?

The podcast currently has 40 episodes available.

Dr Iris Stammberger episodes:

April 05, 2024 #30- Body Scan Meditation and others, a Mindfulness Meditation with Dr. Iris Stammberger
Dr Iris Stammberger has prac
ticed mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.
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1h 21min
March 16, 2023 Mountain Meditation and Loving Kindness Meditation
Both meditations are part of the practices included in the Mindfulness Based Stress Reduction Program
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29min
February 23, 2023 This is a two day Dialectic into Diálogos Workshop
Practices
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3h 23min
December 19, 2021 "Moral Injury", a short story by Iris Stammberger. #56.
This is part of Fables for a New World, a short story collection.
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4min
December 19, 2021 "Moral Injury" a short story by Iris Stammberger. #56. Dec 2021.
From the collection entitled "Fables for a New World"
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4min
December 15, 2021 "Triple Domecide" a short story by Iris Stammberger. #55. Dec 2021.
From the collection: " Fables for a New World" by Iris Sammberger. Draft.
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6min
December 13, 2021 Triple Domecide. A story from Fables for a New World by Iris Stammberger
This is a draft. Estilo missing the "revelation" that goes at the end of each fable
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14min
July 14, 2021 #33 On The Floor Yoga- Mindful Yoga with Dr Iris Stammberger
This is one of the formal practices of the Mindfulness Stress Reduction Program of the University of Massachusetts Center for Mindfulness in Worcester, MA. Dr Iris Stammberger has taught mindfulness for 20 years and is currently teaching at Beth Israel Lahey Hospital.
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34min
July 10, 2021 THANKSGIVING. Fables for a better future, short story collection. #50. BY IRIS STAMMBERGER
First draft. July 10 2021
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4min
June 30, 2021 #32- Sitting Meditation, a Mindfulness Meditation with Dr. Iris Stammberger
This meditation is part of the Mindfulness Based Stress Reduction Program of the University of Massachusetts Worchester. Dr. Iris Stammberger has practiced mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.
...more
25min

FAQs about Dr Iris Stammberger:

How many episodes does Dr Iris Stammberger have?

The podcast currently has 40 episodes available.