Researchers found that people with low self-esteem actually felt worse after repeating positive statements about themselves.

They said phrases such as "I am a lovable person" only helped people with high self-esteem.

The researchers asked people ...

Kidney Stones are among the most painful conditions you can have. Here’s what you need to know in order to treat and prevent them.

 

A study comparing how two common dietary oil supplements -- safflower oil and conjugated linoleic acid (CLA) -- affect body composition suggests that both oils can lower body fat in obese postmenopausal women with type 2 diabetes.

In the ...

By Dr. Mercola

You may be aware that I was one of the primary supporters responsible for promoting krill as a healthier and far more sustainable alternative for animal based omega-3 fats.

Recently there have been a number of unfounded ...

Prominent food researcher Dr. Thomas Cowan has been involved in thinking about the medicinal aspects of cow’s milk virtually his entire career.

His studies on the subject started in earnest when he read the book The Milk of Human Kindness Is Not ...

A good sex life is one way to stay happy, healthy and fit.

For example, sex can actually cause you to get fewer colds. Research has shown that couples who have sex weekly have a 30 percent increase in immunoglobulin A, an antibody that fights ...

The 4-7-8 breathing exercise can reduce stress and improve your health. Here’s how to do it.

In this interview, a leading expert in eating, talks about one of the most pervasive weight loss myths: that weight loss is simply a matter of eating less and exercising more.

I'm sure you received many valuable health tips from this small segment ...

As the embattled government of President Mahmoud Ahmadinejad tries to limit Internet access and communications in Iran, new kinds of social media are challenging state media control. Iranians are blogging, posting to Facebook and, most visibly, ...

A new review assessed whether certain modifications in diet have a beneficial effect on the prevention of prostate cancer. Results suggest that a diet high in fruits and vegetables is beneficial in preventing and treating the cancer.

Researchers ...